7.3 km | 00:51:06 | 07:00/km日期: 2016-03-05 15:16 - 卡路里: 511 Cal - 溫度: 28°C - 濕度: 45%
Pace: 06'23" / 06'11" / 06'57" / 07'52" / 07'29" / 06'56" / 07'14" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'11") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'57" (+00'46") | 1000 / 3000 |
| 4 | | 07'51" (+01'40") | 1000 / 4000 |
| 5 | | 07'29" (+01'18") | 1000 / 5000 |
| 6 | | 06'56" (+00'45") | 1000 / 6000 |
| 7 | | 07'14" (+01'03") | 1000 / 7000 |
| 8 | | 06'58" (+00'47") | 298 / 7298 |
3月累積里程 : 209.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'57" | 00:19'31" |
| 4 | 07'52" | 00:27'23" |
| 5 | 07'29" | 00:34'52" |
| 6 | 06'56" | 00:41'48" |
| 7 | 07'14" | 00:49'02" |
| 7.3 | 06'58" | 00:51'07" |
展開計圈分析
留言 
