26.1 km | 02:41:16 | 06:11/km日期: 2016-02-27 06:03 - 地點: 山訓 - 天氣: 晴 - 卡路里: 1595 Cal - 溫度: 16°C - 濕度: 93%
Pace: 06'24" / 05'40" / 06'00" / 05'48" / 05'48" / 06'00" / 06'16" / 05'44" / 06'00" / 05'40" / 07'04" / 05'36" / 06'24" / 06'36" / 06'08" / 06'16" / 06'12" / 06'00" / 06'20" / 06'36" / 06'32" / 06'00" / 06'16" / 06'24" / 06'20" / 06'44" / 06'51" /
今天風好大,不過仍有很多跑者早起跑步...加油啦~
2月累積里程 : 190.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'40" | 00:12'04" |
3 | 06'00" | 00:18'04" |
4 | 05'48" | 00:23'52" |
5 | 05'48" | 00:29'40" |
6 | 06'00" | 00:35'40" |
7 | 06'16" | 00:41'56" |
8 | 05'44" | 00:47'40" |
9 | 06'00" | 00:53'40" |
10 | 05'40" | 00:59'20" |
11 | 07'04" | 01:06'24" |
12 | 05'36" | 01:12'00" |
13 | 06'24" | 01:18'24" |
14 | 06'36" | 01:25'00" |
15 | 06'08" | 01:31'08" |
16 | 06'16" | 01:37'24" |
17 | 06'12" | 01:43'36" |
18 | 06'00" | 01:49'36" |
19 | 06'20" | 01:55'56" |
20 | 06'36" | 02:02'32" |
21 | 06'32" | 02:09'04" |
22 | 06'00" | 02:15'04" |
23 | 06'16" | 02:21'20" |
24 | 06'24" | 02:27'44" |
25 | 06'20" | 02:34'04" |
26 | 06'44" | 02:40'48" |
26.1 | 06'46" | 02:41'16" |