全馬 | 04:11:58 | 05:58/km | 第15馬官方成績 |
日期 | 2016-02-20 |
成績 | 04:11:58 |
總名次 | 166 / 971 |
分組名次 | 156 / 873 |
平均速度 | 05:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'24" (+00'36") | 00:54'44" (+00'20") |
| 00:27'20" (+00'32") |
| 00:26'48" | 00:54'24" |
| 00:27'36" (+00'48") |
| 00:27'24" (+00'36") | 00:56'24" (+02'00") |
| 00:29'00" (+02'12") |
| 00:31'40" (+04'52") | 01:13'24" (+19'00") |
| 00:41'44" (+14'56") |
|
日期: 2016-02-20 07:00 - 地點: 馬鳴山鎮安宮 - 卡路里: 2507 Cal - 溫度: 15°C - 濕度: 70%
昨晚睡前把晶片綁在丫拖上,試跑一下覺得綁的不錯,放心的去睡了。早上到會場下車後,才驚覺穿到另一雙丫拖...orz,還好服務台晶片組可以再補一張晶片(手續費100元)。繼初馬抽筋後都沒有再發生過,想不到這場賽事又抽筋,是過年大吃大喝變胖的關係嗎?哈哈~該減肥了!
賽前宣言: 來企吃飯擔~
2月累積里程 :
182.80 km MIZUNO wave rider 18 累積 :
1028.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'36" | 00:11'12" |
3 | 05'28" | 00:16'40" |
4 | 05'20" | 00:22'00" |
5 | 05'24" | 00:27'24" |
6 | 05'44" | 00:33'08" |
7 | 05'16" | 00:38'24" |
8 | 05'28" | 00:43'52" |
9 | 05'24" | 00:49'16" |
10 | 05'28" | 00:54'44" |
11 | 05'32" | 01:00'16" |
12 | 05'24" | 01:05'40" |
13 | 05'24" | 01:11'04" |
14 | 05'12" | 01:16'16" |
15 | 05'16" | 01:21'32" |
16 | 05'16" | 01:26'48" |
17 | 05'52" | 01:32'40" |
18 | 05'20" | 01:38'00" |
19 | 05'36" | 01:43'36" |
20 | 05'32" | 01:49'08" |
21 | 05'52" | 01:55'00" |
22 | 05'20" | 02:00'20" |
23 | 05'28" | 02:05'48" |
24 | 05'24" | 02:11'12" |
25 | 05'20" | 02:16'32" |
26 | 06'08" | 02:22'40" |
27 | 05'32" | 02:28'12" |
28 | 05'28" | 02:33'40" |
29 | 06'00" | 02:39'40" |
30 | 05'52" | 02:45'32" |
31 | 06'04" | 02:51'36" |
32 | 06'04" | 02:57'40" |
33 | 06'20" | 03:04'00" |
34 | 06'20" | 03:10'20" |
35 | 06'52" | 03:17'12" |
36 | 07'28" | 03:24'40" |
37 | 08'12" | 03:32'52" |
38 | 08'04" | 03:40'56" |
39 | 09'20" | 03:50'16" |
40 | 08'40" | 03:58'56" |
41 | 06'56" | 04:05'52" |
42 | 05'56" | 04:11'48" |
42.1 | 34'36" | 04:14'52" |