8.0 km | 00:50:20 | 06:16/km日期: 2016-02-16 19:35 - 卡路里: 344 Cal - 總步數: 8684 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 83%
Pace: 06'47" / 05'58" / 05'55" / 06'13" / 06'12" / 06'18" / 06'15" / 06'07" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'04") | 1001 / 1001 | 176 / 81 |
2 | | 05'56" (+00'03") | 1003 / 2004 | 174 / 96 |
3 | | 05'53" | 1000 / 3004 | 173 / 97 |
4 | | 06'14" (+00'21") | 1000 / 4004 | 172 / 93 |
5 | | 06'13" (+00'20") | 1000 / 5005 | 172 / 92 |
6 | | 06'16" (+00'23") | 1005 / 6010 | 172 / 92 |
7 | | 06'14" (+00'21") | 1001 / 7012 | 171 / 93 |
8 | | 06'06" (+00'13") | 1007 / 8019 | 172 / 94 |
9 | | 09'34" (+03'41") | 34 / 8054 | 36 / 290 |
2月累積里程 :
32.29 km ASICS GEL-CUMULUS 17 T5D8N-4135 累積 :
517.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'58" | 00:12'45" |
3 | 05'55" | 00:18'40" |
4 | 06'13" | 00:24'53" |
5 | 06'12" | 00:31'05" |
6 | 06'18" | 00:37'23" |
7 | 06'15" | 00:43'38" |
8 | 06'07" | 00:49'45" |
8.0 | 16'42" | 00:50'20" |