21.1 km | 01:50:58 | 05:16/km日期: 2016-02-10 06:39 - 卡路里: 1194 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'36" / 05'29" / 05'35" / 05'04" / 05'28" / 05'32" / 04'58" / 05'14" / 05'16" / 05'04" / 05'20" / 05'12" / 05'00" / 05'20" / 05'24" / 05'04" / 05'16" / 05'16" / 05'08" / 05'20" / 05'04" / 05'10" /
2月累積里程 : 405.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'29" | 00:11'05" |
3 | 05'35" | 00:16'40" |
4 | 05'04" | 00:21'44" |
5 | 05'28" | 00:27'12" |
6 | 05'32" | 00:32'44" |
7 | 04'58" | 00:37'42" |
8 | 05'14" | 00:42'56" |
9 | 05'16" | 00:48'12" |
10 | 05'04" | 00:53'16" |
11 | 05'20" | 00:58'36" |
12 | 05'12" | 01:03'48" |
13 | 05'00" | 01:08'48" |
14 | 05'20" | 01:14'08" |
15 | 05'24" | 01:19'32" |
16 | 05'04" | 01:24'36" |
17 | 05'16" | 01:29'52" |
18 | 05'16" | 01:35'08" |
19 | 05'08" | 01:40'16" |
20 | 05'20" | 01:45'36" |
21 | 05'04" | 01:50'40" |
21.1 | 05'08" | 01:50'58" |