5.6 km | 00:31:39 | 05:40/km日期: 2016-02-02 20:20 - 卡路里: 301 Cal - 溫度: 9°C - 濕度: 70%
Pace: 05'29" / 05'22" / 07'22" / 05'14" / 05'19" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'26") | 442 / 442 |
2 | | 05'20" (+00'12") | 1000 / 1442 |
3 | | 05'23" (+00'15") | 1000 / 2442 |
4 | | 05'35" (+00'27") | 270 / 2713 |
5 | | 22'28" (+17'20") | 106 / 2819 |
6 | | 05'31" (+00'23") | 1000 / 3819 |
7 | | 05'08" | 1000 / 4819 |
8 | | 05'10" (+00'02") | 753 / 5573 |
2月累積里程 :
152.15 km Adidas AdiZero Boston Boost 累積 :
431.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 07'22" | 00:18'13" |
4 | 05'14" | 00:23'27" |
5 | 05'19" | 00:28'46" |
5.6 | 05'03" | 00:31'40" |