5.0 km | 00:30:28 | 06:04/km日期: 2016-02-06 16:59 - 地點: 嘉南大圳畔 - 天氣: 晴天 - 卡路里: 316 Cal - 溫度: 14°C - 濕度: 57%
Pace: 06'18" / 05'43" / 06'21" / 05'54" / 06'11" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'34") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 06'20" (+00'37") | 1000 / 3000 |
4 | | 05'53" (+00'10") | 1000 / 4000 |
5 | | 06'10" (+00'27") | 1000 / 5000 |
6 | | 04'24" | 8 / 5008 |
2月累積里程 :
122.72 km ![](images/shoe.png)
Vibram Bikila LS 累積 :
1834.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'43" | 00:12'01" |
3 | 06'21" | 00:18'22" |
4 | 05'54" | 00:24'16" |
5 | 06'11" | 00:30'27" |
5.0 | 03'43" | 00:30'29" |