| 全馬 | 03:40:46 | 05:13/km | 第46馬官方成績 | 日期 | 2016-01-24 | 成績 | 03:40:46 | 總名次 | 38 / 917 | 分組名次 | 11 / 298 | 平均速度 | 05:13/km |
陳振芳 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'14" (+02'43") | 00:52'05" (+02'53") | | 00:24'51" (+00'20") | | 00:24'31" | 00:49'12" | | 00:24'41" (+00'10") | | 00:28'26" (+03'55") | 00:55'04" (+05'52") | | 00:26'38" (+02'07") | | 00:26'17" (+01'46") | 00:51'51" (+02'39") | | 00:25'34" (+01'03") | |
日期: 2016-01-24 08:00 - 總爬升: 431 m - 卡路里: 2317 Cal - 溫度: 2°C - 濕度: 93% 新北市陳振芳 和著朋友一起跑,不然會冷死在賽道上, 從來沒有跑過這麼冷的馬拉松,連在嘉義都這麼冷,又刮風又下雨,體感大概只有0度,想想看鎮西堡怎麼跑呀!我穿了兩條褲子,三件衣服,手套,再加上雨衣,回到終點,等不到頒獎,我都快凍斃了,只好請朋友蘭大代領,回到飯店整個人泡在熱水足足有二十分鐘,還是冷,本來想走到車站搭車,朋友劉金惠小姐熱心送我們到車站,真是太感激了,有朋友真好,双潭馬是我跑過最冷的馬拉松 賽前宣言: 來去讓朋友麻煩一下 賽後評分: 如果能開放体體育館讓跑者回到終點躲雨那會更好,真的為了等頒獎,快凍死在現場,不得已逃回飯店,頒獎就請朋友待勞了,不過謝謝主辦單位,工作人員,他們在水站不動站著,那是多麼的冷呀!再謝謝一次 給 5 星 1月累積里程 : 326.20 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'37" | 00:06'37" | 2 | 05'15" | 00:11'52" | 3 | 05'21" | 00:17'13" | 4 | 05'03" | 00:22'16" | 5 | 04'58" | 00:27'14" | 6 | 05'22" | 00:32'36" | 7 | 05'15" | 00:37'51" | 8 | 05'17" | 00:43'08" | 9 | 04'37" | 00:47'45" | 10 | 04'20" | 00:52'05" | 11 | 05'01" | 00:57'06" | 12 | 04'48" | 01:01'54" | 13 | 04'41" | 01:06'35" | 14 | 05'18" | 01:11'53" | 15 | 04'43" | 01:16'36" | 16 | 04'54" | 01:21'30" | 17 | 04'39" | 01:26'09" | 18 | 04'34" | 01:30'43" | 19 | 05'27" | 01:36'10" | 20 | 05'07" | 01:41'17" | 21 | 05'42" | 01:46'59" | 22 | 05'37" | 01:52'36" | 23 | 05'45" | 01:58'21" | 24 | 05'39" | 02:04'00" | 25 | 05'43" | 02:09'43" | 26 | 05'54" | 02:15'37" | 27 | 05'15" | 02:20'52" | 28 | 05'31" | 02:26'23" | 29 | 05'04" | 02:31'27" | 30 | 04'54" | 02:36'21" | 31 | 05'17" | 02:41'38" | 32 | 04'56" | 02:46'34" | 33 | 05'21" | 02:51'55" | 34 | 05'36" | 02:57'31" | 35 | 05'07" | 03:02'38" | 36 | 04'49" | 03:07'27" | 37 | 05'26" | 03:12'53" | 38 | 05'10" | 03:18'03" | 39 | 05'18" | 03:23'21" | 40 | 04'51" | 03:28'12" | 41 | 05'08" | 03:33'20" | 42 | 04'50" | 03:38'10" | 42.6 | 04'07" | 03:40'45" |
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