|  54.0 km | 06:02:00 | 06:42/km | 第25馬| 官方成績 | | 日期 | 2016-01-24 | | 成績 | 06:02:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'48" (+13'07") | 01:31'53" (+02'19") | | 00:54'05" (+29'24") | | 00:53'26" (+28'45") | 01:29'34" | | 00:36'08" (+11'27") | | 00:44'59" (+20'18") | 01:37'44" (+08'10") | | 00:52'45" (+28'04") | | 01:06'46" (+42'05") | 02:01'02" (+31'28") | | 00:54'16" (+29'35") | | 00:24'41" | 00:00'00" | |
日期: 2016-01-24 06:00 - 總爬升: 1363 m - 平均心率: 132 - 卡路里: 2175 Cal - 溫度: 2°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+04'13") | 1000 / 1000 | | 2 | | 06'20" (+02'24") | 1000 / 2000 | | 3 | | 06'58" (+03'02") | 1000 / 3000 | | 4 | | 06'57" (+03'01") | 1000 / 4000 | | 5 | | 09'02" (+05'06") | 1000 / 5000 |
| 6 | | 08'56" (+05'00") | 1000 / 6000 | | 7 | | 07'39" (+03'43") | 1000 / 7000 | | 8 | | 09'16" (+05'20") | 1000 / 8000 | | 9 | | 09'45" (+05'49") | 1000 / 9000 | | 10 | | 10'08" (+06'12") | 1000 / 10000 | | 11 | | 10'24" (+06'28") | 1000 / 11000 | | 12 | | 10'09" (+06'13") | 1000 / 12000 | | 13 | | 08'30" (+04'34") | 1000 / 13000 | | 14 | | 05'43" (+01'47") | 1000 / 14000 | | 15 | | 07'15" (+03'19") | 1000 / 15000 | | 16 | | 05'26" (+01'30") | 1000 / 16000 | | 17 | | 07'09" (+03'13") | 1000 / 17000 | | 18 | | 05'28" (+01'32") | 1000 / 18000 | | 19 | | 05'24" (+01'28") | 1000 / 19000 | | 20 | | 05'02" (+01'06") | 1000 / 20000 | | 21 | | 06'38" (+02'42") | 1000 / 21000 | | 22 | | 05'38" (+01'42") | 1000 / 22000 | | 23 | | 05'56" (+02'00") | 1000 / 23000 | | 24 | | 05'44" (+01'48") | 1000 / 24000 | | 25 | | 08'11" (+04'15") | 1000 / 25000 | | 26 | | 06'04" (+02'08") | 1000 / 26000 | | 27 | | 07'51" (+03'55") | 1000 / 27000 | | 28 | | 10'26" (+06'30") | 1000 / 28000 | | 29 | | 10'39" (+06'43") | 1000 / 29000 | | 30 | | 09'38" (+05'42") | 1000 / 30000 | | 31 | | 09'22" (+05'26") | 1000 / 31000 | | 32 | | 10'16" (+06'20") | 1000 / 32000 | | 33 | | 11'39" (+07'43") | 1000 / 33000 | | 34 | | 11'24" (+07'28") | 1000 / 34000 | | 35 | | 12'51" (+08'55") | 1000 / 35000 | | 36 | | 10'11" (+06'15") | 1000 / 36000 | | 37 | | 07'13" (+03'17") | 1000 / 37000 | | 38 | | 06'04" (+02'08") | 1000 / 38000 | | 39 | | 06'50" (+02'54") | 1000 / 39000 | | 40 | | 07'00" (+03'04") | 1000 / 40000 | | 41 | | 06'22" (+02'26") | 1000 / 41000 | | 42 | | 05'21" (+01'25") | 1000 / 42000 | | 43 | | 03'56" | 1000 / 43000 | | 44 | | 04'36" (+00'40") | 1000 / 44000 | | 45 | | 04'23" (+00'27") | 1000 / 45000 | | 46 | | 04'14" (+00'18") | 1000 / 46000 | | 47 | | 04'34" (+00'38") | 1000 / 47000 | | 48 | | 08'53" (+04'57") | 579 / 47579 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
1月累積里程 : 225.11 km  Mizuno Rider 17 累積 : 1194.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'01" | 00:08'01" | | 2 | 06'21" | 00:14'22" | | 3 | 06'58" | 00:21'20" | | 4 | 07'25" | 00:28'45" | | 5 | 09'03" | 00:37'48" | | 6 | 10'59" | 00:48'47" | | 7 | 07'39" | 00:56'26" | | 8 | 14'52" | 01:11'18" | | 9 | 10'27" | 01:21'45" | | 10 | 10'08" | 01:31'53" | | 11 | 10'25" | 01:42'18" | | 12 | 18'19" | 02:00'37" | | 13 | 11'29" | 02:12'06" | | 14 | 05'47" | 02:17'53" | | 15 | 07'26" | 02:25'19" | | 16 | 05'26" | 02:30'45" | | 17 | 14'29" | 02:45'14" | | 18 | 05'46" | 02:51'00" | | 19 | 05'24" | 02:56'24" | | 20 | 05'03" | 03:01'27" | | 21 | 10'49" | 03:12'16" | | 22 | 05'38" | 03:17'54" | | 23 | 06'06" | 03:24'00" | | 24 | 05'45" | 03:29'45" | | 25 | 16'41" | 03:46'26" | | 26 | 06'04" | 03:52'30" | | 27 | 12'39" | 04:05'09" | | 28 | 13'44" | 04:18'53" | | 29 | 10'39" | 04:29'32" | | 30 | 09'39" | 04:39'11" | | 31 | 09'33" | 04:48'44" | | 32 | 17'10" | 05:05'54" | | 33 | 11'40" | 05:17'34" | | 34 | 13'50" | 05:31'24" | | 35 | 14'33" | 05:45'57" | | 36 | 20'01" | 06:05'58" | | 37 | 07'13" | 06:13'11" | | 38 | 06'06" | 06:19'17" | | 39 | 08'01" | 06:27'18" | | 40 | 12'55" | 06:40'13" | | 41 | 06'23" | 06:46'36" | | 42 | 05'21" | 06:51'57" | | 43 | 03'57" | 06:55'54" | | 44 | 04'36" | 07:00'30" | | 45 | 04'24" | 07:04'54" | | 46 | 04'14" | 07:09'08" | | 47 | 04'35" | 07:13'43" | | 47.6 | 08'53" | 07:18'52" |
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