| 全馬 | 04:40:24 | 06:38/km | 第8馬官方成績 | 日期 | 2016-01-24 | 成績 | 04:40:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'09" (+06'30") | 01:06'20" (+05'39") | | 00:30'11" (+00'32") | | 00:29'39" | 01:00'41" | | 00:31'02" (+01'23") | | 00:34'15" (+04'36") | 01:06'43" (+06'02") | | 00:32'28" (+02'49") | | 00:34'43" (+05'04") | 01:08'26" (+07'45") | | 00:33'43" (+04'04") | |
日期: 2016-01-24 07:00 - 總爬升: 442 m - 卡路里: 2302 Cal - 總步數: 47930 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 2°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'00" (+03'49") | 1000 / 1000 | 171 / 64 | 2 | | 07'04" (+01'53") | 1003 / 2004 | 172 / 81 | 3 | | 06'55" (+01'44") | 1007 / 3011 | 174 / 82 | 4 | | 06'27" (+01'16") | 1006 / 4018 | 174 / 88 | 5 | | 06'31" (+01'20") | 1006 / 5024 | 175 / 87 |
6 | | 06'30" (+01'19") | 1005 / 6029 | 174 / 87 | 7 | | 06'26" (+01'15") | 1004 / 7034 | 175 / 88 | 8 | | 05'49" (+00'38") | 1006 / 8041 | 177 / 96 | 9 | | 06'03" (+00'52") | 1008 / 9049 | 166 / 98 | 10 | | 05'11" | 1010 / 10060 | 178 / 107 | 11 | | 05'45" (+00'34") | 1012 / 11072 | 166 / 104 | 12 | | 05'32" (+00'21") | 1002 / 12075 | 180 / 100 | 13 | | 05'36" (+00'25") | 1000 / 13075 | 176 / 101 | 14 | | 06'55" (+01'44") | 1000 / 14075 | 163 / 88 | 15 | | 05'42" (+00'31") | 1008 / 15084 | 179 / 97 | 16 | | 05'48" (+00'37") | 1003 / 16087 | 176 / 97 | 17 | | 05'33" (+00'22") | 1000 / 17087 | 174 / 103 | 18 | | 05'48" (+00'37") | 1001 / 18088 | 177 / 97 | 19 | | 06'48" (+01'37") | 1010 / 19099 | 176 / 83 | 20 | | 06'52" (+01'41") | 1007 / 20107 | 152 / 95 | 21 | | 06'37" (+01'26") | 1004 / 21111 | 176 / 85 | 22 | | 06'32" (+01'21") | 1007 / 22119 | 175 / 87 | 23 | | 07'12" (+02'01") | 1002 / 23122 | 158 / 87 | 24 | | 06'30" (+01'19") | 1004 / 24126 | 174 / 87 | 25 | | 07'12" (+02'01") | 1002 / 25129 | 170 / 81 | 26 | | 07'04" (+01'53") | 1003 / 26133 | 175 / 80 | 27 | | 06'27" (+01'16") | 1000 / 27133 | 174 / 88 | 28 | | 06'49" (+01'38") | 1006 / 28139 | 166 / 87 | 29 | | 05'59" (+00'48") | 1007 / 29147 | 178 / 93 | 30 | | 06'00" (+00'49") | 1001 / 30148 | 175 / 94 | 31 | | 07'07" (+01'56") | 1005 / 31154 | 152 / 91 | 32 | | 06'13" (+01'02") | 1005 / 32160 | 172 / 92 | 33 | | 06'50" (+01'39") | 1005 / 33165 | 173 / 84 | 34 | | 08'34" (+03'23") | 1000 / 34165 | 140 / 82 | 35 | | 05'48" (+00'37") | 1010 / 35176 | 177 / 96 | 36 | | 06'08" (+00'57") | 1004 / 36180 | 175 / 93 | 37 | | 07'13" (+02'02") | 1006 / 37187 | 172 / 80 | 38 | | 06'37" (+01'26") | 1007 / 38194 | 174 / 86 | 39 | | 07'01" (+01'50") | 1007 / 39202 | 168 / 84 | 40 | | 06'33" (+01'22") | 1000 / 40203 | 173 / 87 | 41 | | 07'16" (+02'05") | 1005 / 41208 | 154 / 88 | 42 | | 06'41" (+01'30") | 1004 / 42213 | 174 / 85 |
賽後評分: 主辦單位志工們辛苦了 給 4 星 1月累積里程 : 191.16 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'01" | 00:09'01" | 2 | 07'06" | 00:16'07" | 3 | 06'58" | 00:23'05" | 4 | 06'27" | 00:29'32" | 5 | 06'37" | 00:36'09" | 6 | 06'28" | 00:42'37" | 7 | 06'33" | 00:49'10" | 8 | 05'49" | 00:54'59" | 9 | 06'06" | 01:01'05" | 10 | 05'15" | 01:06'20" | 11 | 05'50" | 01:12'10" | 12 | 05'34" | 01:17'44" | 13 | 05'37" | 01:23'21" | 14 | 06'56" | 01:30'17" | 15 | 05'42" | 01:35'59" | 16 | 05'53" | 01:41'52" | 17 | 05'34" | 01:47'26" | 18 | 05'49" | 01:53'15" | 19 | 06'48" | 02:00'03" | 20 | 06'58" | 02:07'01" | 21 | 06'39" | 02:13'40" | 22 | 06'35" | 02:20'15" | 23 | 07'17" | 02:27'32" | 24 | 06'28" | 02:34'00" | 25 | 07'16" | 02:41'16" | 26 | 07'04" | 02:48'20" | 27 | 06'28" | 02:54'48" | 28 | 06'48" | 03:01'36" | 29 | 06'08" | 03:07'44" | 30 | 06'00" | 03:13'44" | 31 | 07'08" | 03:20'52" | 32 | 06'17" | 03:27'09" | 33 | 06'47" | 03:33'56" | 34 | 08'43" | 03:42'39" | 35 | 05'48" | 03:48'27" | 36 | 06'10" | 03:54'37" | 37 | 07'14" | 04:01'51" | 38 | 06'41" | 04:08'32" | 39 | 07'03" | 04:15'35" | 40 | 06'35" | 04:22'10" | 41 | 07'18" | 04:29'28" | 42 | 06'44" | 04:36'12" | 42.6 | 06'38" | 04:40'24" |
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