| 1月累積里程 : 102.81 km  Adidas Takumi Ren Boost 累積 : 173.7 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'15" | 00:10'15" | | 2 | 09'36" | 00:19'51" | | 3 | 06'55" | 00:26'46" | | 4 | 07'09" | 00:33'55" | | 5 | 06'58" | 00:40'53" | | 6 | 07'38" | 00:48'31" | | 7 | 08'05" | 00:56'36" | | 8 | 07'21" | 01:03'57" | | 9 | 06'28" | 01:10'25" | | 10 | 06'04" | 01:16'29" | | 11 | 08'07" | 01:24'36" | | 12 | 06'07" | 01:30'43" | | 13 | 10'07" | 01:40'50" | | 14 | 06'33" | 01:47'23" | | 15 | 08'19" | 01:55'42" | | 16 | 07'11" | 02:02'53" | | 17 | 05'32" | 02:08'25" | | 18 | 08'03" | 02:16'28" | | 19 | 05'42" | 02:22'10" | | 20 | 06'06" | 02:28'16" | | 21 | 06'01" | 02:34'17" | | 22 | 06'56" | 02:41'13" | | 23 | 05'35" | 02:46'48" | | 24 | 06'56" | 02:53'44" | | 25 | 06'09" | 02:59'53" | | 26 | 08'35" | 03:08'28" | | 27 | 06'38" | 03:15'06" | | 28 | 05'53" | 03:20'59" | | 29 | 07'33" | 03:28'32" | | 30 | 06'10" | 03:34'42" | | 31 | 07'10" | 03:41'52" | | 32 | 07'05" | 03:48'57" | | 33 | 09'46" | 03:58'43" | | 34 | 08'47" | 04:07'30" | | 35 | 08'17" | 04:15'47" | | 36 | 09'05" | 04:24'52" | | 37 | 08'09" | 04:33'01" | | 38 | 06'19" | 04:39'20" | | 39 | 07'48" | 04:47'08" | | 40 | 08'37" | 04:55'45" | | 41 | 09'30" | 05:05'15" | | 41.7 | 10'27" | 05:12'22" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:08:29 | 07:18/km | 第33馬
台中
留言 
展開計圈分析
