| 恭喜破PB 全馬 | 04:50:44 | 06:53/km | 第15馬官方成績 | 日期 | 2016-01-24 | 成績 | 04:50:44 | 總名次 | 308 / 917 | 分組名次 | 78 / 293 | 平均速度 | 06:53/km |
陳逸凡 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" (+05'00") | 01:05'29" (+04'36") | | 00:31'29" (+02'29") | | 00:29'00" | 01:00'53" | | 00:31'53" (+02'53") | | 00:35'39" (+06'39") | 01:09'37" (+08'44") | | 00:33'58" (+04'58") | | 00:36'35" (+07'35") | 01:15'29" (+14'36") | | 00:38'54" (+09'54") | |
日期: 2016-01-24 07:00 - 總爬升: 497 m - 地點: 嘉市雙潭 - 天氣: 5度+小雨+強風 - 卡路里: 2924 Cal - 溫度: 2°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'06" (+02'55") | 989 / 989 | 2 | | 06'42" (+01'31") | 1011 / 2001 | 3 | | 06'53" (+01'42") | 992 / 2994 | 4 | | 06'09" (+00'58") | 996 / 3991 | 5 | | 06'05" (+00'54") | 1000 / 4991 |
6 | | 06'52" (+01'41") | 1011 / 6003 | 7 | | 07'04" (+01'53") | 1001 / 7004 | 8 | | 06'01" (+00'50") | 995 / 8000 | 9 | | 06'19" (+01'08") | 999 / 9000 | 10 | | 05'11" | 1009 / 10009 | 11 | | 05'11" | 1001 / 11011 | 12 | | 05'28" (+00'17") | 1002 / 12014 | 13 | | 05'27" (+00'16") | 997 / 13012 | 14 | | 06'57" (+01'46") | 1004 / 14017 | 15 | | 05'58" (+00'47") | 999 / 15016 | 16 | | 06'39" (+01'28") | 1003 / 16020 | 17 | | 05'40" (+00'29") | 1007 / 17027 | 18 | | 05'54" (+00'43") | 1005 / 18033 | 19 | | 07'06" (+01'55") | 1004 / 19037 | 20 | | 06'29" (+01'18") | 989 / 20026 | 21 | | 06'50" (+01'39") | 1004 / 21030 | 22 | | 06'43" (+01'32") | 1006 / 22036 | 23 | | 07'33" (+02'22") | 1001 / 23038 | 24 | | 06'50" (+01'39") | 994 / 24033 | 25 | | 07'45" (+02'34") | 1003 / 25036 | 26 | | 07'20" (+02'09") | 1012 / 26048 | 27 | | 06'34" (+01'23") | 998 / 27047 | 28 | | 07'20" (+02'09") | 991 / 28038 | 29 | | 06'23" (+01'12") | 1009 / 29048 | 30 | | 06'18" (+01'07") | 999 / 30048 | 31 | | 07'14" (+02'03") | 1008 / 31056 | 32 | | 06'48" (+01'37") | 1004 / 32061 | 33 | | 07'43" (+02'32") | 999 / 33060 | 34 | | 08'09" (+02'58") | 996 / 34057 | 35 | | 06'37" (+01'26") | 1002 / 35059 | 36 | | 08'03" (+02'52") | 998 / 36058 | 37 | | 08'20" (+03'09") | 1014 / 37072 | 38 | | 06'56" (+01'45") | 995 / 38067 | 39 | | 07'47" (+02'36") | 1001 / 39069 | 40 | | 07'40" (+02'29") | 1002 / 40071 | 41 | | 07'55" (+02'44") | 1009 / 41080 | 42 | | 07'42" (+02'31") | 1011 / 42091 | 43 | | 06'43" (+01'32") | 647 / 42739 |
超級寒流的馬拉松,真的很冷.身體熱不起來. (5度,體感0度) 賽前宣言: ok 1月累積里程 : 162.93 km ASICS TARTHERZEAL 3-wide 累積 : 647.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'08" | 00:08'08" | 2 | 06'40" | 00:14'48" | 3 | 06'57" | 00:21'45" | 4 | 06'07" | 00:27'52" | 5 | 06'08" | 00:34'00" | 6 | 06'50" | 00:40'50" | 7 | 07'05" | 00:47'55" | 8 | 06'00" | 00:53'55" | 9 | 06'19" | 01:00'14" | 10 | 05'15" | 01:05'29" | 11 | 05'12" | 01:10'41" | 12 | 05'29" | 01:16'10" | 13 | 05'27" | 01:21'37" | 14 | 06'55" | 01:28'32" | 15 | 05'57" | 01:34'29" | 16 | 06'42" | 01:41'11" | 17 | 05'43" | 01:46'54" | 18 | 05'51" | 01:52'45" | 19 | 07'07" | 01:59'52" | 20 | 06'30" | 02:06'22" | 21 | 06'51" | 02:13'13" | 22 | 06'41" | 02:19'54" | 23 | 07'33" | 02:27'27" | 24 | 06'49" | 02:34'16" | 25 | 07'45" | 02:42'01" | 26 | 07'24" | 02:49'25" | 27 | 06'33" | 02:55'58" | 28 | 07'22" | 03:03'20" | 29 | 06'27" | 03:09'47" | 30 | 06'12" | 03:15'59" | 31 | 07'15" | 03:23'14" | 32 | 06'48" | 03:30'02" | 33 | 07'27" | 03:37'29" | 34 | 08'30" | 03:45'59" | 35 | 06'35" | 03:52'34" | 36 | 08'05" | 04:00'39" | 37 | 08'17" | 04:08'56" | 38 | 07'01" | 04:15'57" | 39 | 07'46" | 04:23'43" | 40 | 07'45" | 04:31'28" | 41 | 07'55" | 04:39'23" | 42 | 07'32" | 04:46'55" | 42.7 | 06'52" | 04:52'00" |
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