|  全馬 | 04:58:12 | 07:04/km | 第92馬| 官方成績 | | 日期 | 2016-01-17 | | 成績 | 04:58:12 | | 總名次 | 547 / 1037 | | 分組名次 | 172 / 327 | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'44" (+03'18") | 01:08'10" | | 00:32'26" | | 00:33'07" (+00'41") | 01:10'21" (+02'11") | | 00:37'14" (+04'48") | | 00:36'54" (+04'28") | 01:12'58" (+04'48") | | 00:36'04" (+03'38") | | 00:36'12" (+03'46") | 01:10'26" (+02'16") | | 00:34'14" (+01'48") | |
日期: 2016-01-17 06:30 - 平均心率: 94 - 卡路里: 3568 Cal - 溫度: 16°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+01'09") | 1012 / 1012 | | 2 | | 06'11" (+00'14") | 1003 / 2016 | | 3 | | 06'03" (+00'06") | 1014 / 3030 | | 4 | | 06'42" (+00'45") | 1006 / 4037 | | 5 | | 09'36" (+03'39") | 998 / 5035 |
| 6 | | 06'01" (+00'04") | 1008 / 6044 | | 7 | | 06'07" (+00'10") | 1004 / 7048 | | 8 | | 08'05" (+02'08") | 1005 / 8054 | | 9 | | 06'12" (+00'15") | 995 / 9049 | | 10 | | 05'57" | 1003 / 10053 | | 11 | | 06'58" (+01'01") | 1012 / 11065 | | 12 | | 06'14" (+00'17") | 1005 / 12071 | | 13 | | 06'13" (+00'16") | 1003 / 13075 | | 14 | | 07'14" (+01'17") | 996 / 14071 | | 15 | | 06'29" (+00'32") | 1001 / 15073 | | 16 | | 08'03" (+02'06") | 1002 / 16075 | | 17 | | 06'55" (+00'58") | 1007 / 17082 | | 18 | | 06'19" (+00'22") | 1008 / 18091 | | 19 | | 07'49" (+01'52") | 1006 / 19098 | | 20 | | 08'08" (+02'11") | 1012 / 20110 | | 21 | | 07'55" (+01'58") | 1005 / 21116 | | 22 | | 06'41" (+00'44") | 1007 / 22123 | | 23 | | 08'44" (+02'47") | 1001 / 23125 | | 24 | | 06'58" (+01'01") | 1008 / 24133 | | 25 | | 06'28" (+00'31") | 1007 / 25141 | | 26 | | 06'22" (+00'25") | 1014 / 26155 | | 27 | | 07'24" (+01'27") | 1004 / 27160 | | 28 | | 07'20" (+01'23") | 1000 / 28161 | | 29 | | 06'35" (+00'38") | 1008 / 29169 | | 30 | | 08'14" (+02'17") | 997 / 30166 | | 31 | | 06'08" (+00'11") | 1005 / 31172 | | 32 | | 08'58" (+03'01") | 1007 / 32179 | | 33 | | 07'40" (+01'43") | 996 / 33176 | | 34 | | 06'57" (+01'00") | 996 / 34172 | | 35 | | 06'33" (+00'36") | 1008 / 35181 | | 36 | | 06'38" (+00'41") | 997 / 36178 | | 37 | | 07'06" (+01'09") | 1007 / 37185 | | 38 | | 06'24" (+00'27") | 1018 / 38203 | | 39 | | 06'42" (+00'45") | 1006 / 39210 | | 40 | | 07'18" (+01'21") | 1002 / 40212 | | 41 | | 06'24" (+00'27") | 1005 / 41217 | | 42 | | 06'32" (+00'35") | 1008 / 42225 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
1月累積里程 : 215.30 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'10" | 00:13'20" | | 3 | 06'03" | 00:19'23" | | 4 | 06'42" | 00:26'05" | | 5 | 09'39" | 00:35'44" | | 6 | 05'58" | 00:41'42" | | 7 | 06'10" | 00:47'52" | | 8 | 08'04" | 00:55'56" | | 9 | 06'15" | 01:02'11" | | 10 | 05'59" | 01:08'10" | | 11 | 06'58" | 01:15'08" | | 12 | 06'15" | 01:21'23" | | 13 | 06'16" | 01:27'39" | | 14 | 07'09" | 01:34'48" | | 15 | 06'29" | 01:41'17" | | 16 | 07'35" | 01:48'52" | | 17 | 07'27" | 01:56'19" | | 18 | 06'21" | 02:02'40" | | 19 | 07'47" | 02:10'27" | | 20 | 08'04" | 02:18'31" | | 21 | 08'02" | 02:26'33" | | 22 | 06'36" | 02:33'09" | | 23 | 07'09" | 02:40'18" | | 24 | 08'38" | 02:48'56" | | 25 | 06'29" | 02:55'25" | | 26 | 06'24" | 03:01'49" | | 27 | 07'27" | 03:09'16" | | 28 | 07'21" | 03:16'37" | | 29 | 06'31" | 03:23'08" | | 30 | 08'21" | 03:31'29" | | 31 | 06'04" | 03:37'33" | | 32 | 07'52" | 03:45'25" | | 33 | 08'42" | 03:54'07" | | 34 | 06'58" | 04:01'05" | | 35 | 06'36" | 04:07'41" | | 36 | 06'38" | 04:14'19" | | 37 | 07'07" | 04:21'26" | | 38 | 06'28" | 04:27'54" | | 39 | 06'37" | 04:34'31" | | 40 | 07'24" | 04:41'55" | | 41 | 06'24" | 04:48'19" | | 42 | 06'31" | 04:54'50" | | 42.3 | 10'38" | 04:58'13" |
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