|  全馬 | 03:38:50 | 05:11/km | 第8馬| 官方成績 | | 日期 | 2016-01-17 | | 成績 | 03:38:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'36" | 00:47'39" | | 00:24'03" (+00'27") | | 00:24'26" (+00'50") | 00:48'39" (+01'00") | | 00:24'13" (+00'37") | | 00:24'54" (+01'18") | 00:51'37" (+03'58") | | 00:26'43" (+03'07") | | 00:26'45" (+03'09") | 00:57'31" (+09'52") | | 00:30'46" (+07'10") | |
日期: 2016-01-17 06:30 - 地點: 新營太子宮 - 卡路里: 2824 Cal - 溫度: 16°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" (+00'02") | 1000 / 1000 | | 2 | | 04'37" | 1000 / 2000 | | 3 | | 04'42" (+00'05") | 1000 / 3000 | | 4 | | 04'43" (+00'06") | 1000 / 4000 | | 5 | | 04'52" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'13") | 1000 / 6000 | | 7 | | 04'45" (+00'08") | 1000 / 7000 | | 8 | | 04'48" (+00'11") | 1000 / 8000 | | 9 | | 04'52" (+00'15") | 1000 / 9000 | | 10 | | 04'46" (+00'09") | 1000 / 10000 | | 11 | | 05'02" (+00'25") | 1000 / 11000 | | 12 | | 04'43" (+00'06") | 1000 / 12000 | | 13 | | 04'58" (+00'21") | 1000 / 13000 | | 14 | | 04'46" (+00'09") | 1000 / 14000 | | 15 | | 04'55" (+00'18") | 1000 / 15000 | | 16 | | 04'51" (+00'14") | 1000 / 16000 | | 17 | | 04'48" (+00'11") | 1000 / 17000 | | 18 | | 04'50" (+00'13") | 1000 / 18000 | | 19 | | 04'47" (+00'10") | 1000 / 19000 | | 20 | | 04'56" (+00'19") | 1000 / 20000 | | 21 | | 04'54" (+00'17") | 1000 / 21000 | | 22 | | 05'04" (+00'27") | 1000 / 22000 | | 23 | | 05'07" (+00'30") | 1000 / 23000 | | 24 | | 05'01" (+00'24") | 1000 / 24000 | | 25 | | 04'45" (+00'08") | 1000 / 25000 | | 26 | | 05'02" (+00'25") | 1000 / 26000 | | 27 | | 05'12" (+00'35") | 1000 / 27000 | | 28 | | 05'02" (+00'25") | 1000 / 28000 | | 29 | | 05'08" (+00'31") | 1000 / 29000 | | 30 | | 06'16" (+01'39") | 1000 / 30000 | | 31 | | 05'01" (+00'24") | 1000 / 31000 | | 32 | | 05'13" (+00'36") | 1000 / 32000 | | 33 | | 05'01" (+00'24") | 1000 / 33000 | | 34 | | 05'34" (+00'57") | 1000 / 34000 | | 35 | | 05'53" (+01'16") | 1000 / 35000 | | 36 | | 05'12" (+00'35") | 1000 / 36000 | | 37 | | 06'08" (+01'31") | 1000 / 37000 | | 38 | | 06'06" (+01'29") | 1000 / 38000 | | 39 | | 06'24" (+01'47") | 1000 / 39000 | | 40 | | 06'53" (+02'16") | 1000 / 40000 | | 41 | | 07'07" (+02'30") | 1000 / 41000 | | 42 | | 05'42" (+01'05") | 1000 / 42000 | | 43 | | 04'08" | 144 / 42144 |
賽前宣言: 家鄉馬要破PB 1月累積里程 : 137.99 km  Adidas takumi boost Ren 3 累積 : 147.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'40" | 00:04'40" | | 2 | 04'38" | 00:09'18" | | 3 | 04'42" | 00:14'00" | | 4 | 04'44" | 00:18'44" | | 5 | 04'52" | 00:23'36" | | 6 | 04'50" | 00:28'26" | | 7 | 04'46" | 00:33'12" | | 8 | 04'48" | 00:38'00" | | 9 | 04'53" | 00:42'53" | | 10 | 04'46" | 00:47'39" | | 11 | 05'02" | 00:52'41" | | 12 | 04'44" | 00:57'25" | | 13 | 04'58" | 01:02'23" | | 14 | 04'52" | 01:07'15" | | 15 | 04'50" | 01:12'05" | | 16 | 04'51" | 01:16'56" | | 17 | 04'48" | 01:21'44" | | 18 | 04'50" | 01:26'34" | | 19 | 04'47" | 01:31'21" | | 20 | 04'57" | 01:36'18" | | 21 | 04'54" | 01:41'12" | | 22 | 05'05" | 01:46'17" | | 23 | 05'08" | 01:51'25" | | 24 | 05'02" | 01:56'27" | | 25 | 04'45" | 02:01'12" | | 26 | 05'03" | 02:06'15" | | 27 | 05'13" | 02:11'28" | | 28 | 05'02" | 02:16'30" | | 29 | 05'09" | 02:21'39" | | 30 | 06'16" | 02:27'55" | | 31 | 05'02" | 02:32'57" | | 32 | 05'13" | 02:38'10" | | 33 | 05'01" | 02:43'11" | | 34 | 05'35" | 02:48'46" | | 35 | 05'54" | 02:54'40" | | 36 | 05'12" | 02:59'52" | | 37 | 06'09" | 03:06'01" | | 38 | 06'06" | 03:12'07" | | 39 | 06'25" | 03:18'32" | | 40 | 06'54" | 03:25'26" | | 41 | 07'07" | 03:32'33" | | 42 | 05'42" | 03:38'15" | | 42.1 | 04'09" | 03:38'51" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
