|  全馬 | 03:33:43 | 05:03/km | 第73馬| 官方成績 | | 日期 | 2016-01-09 | | 成績 | 03:33:43 | | 總名次 | 2 / 268 | | 分組名次 | - / - | | 平均速度 | 05:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'42" (+05'29") | 00:55'45" (+10'11") | | 00:28'03" (+05'50") | | 00:22'13" | 00:48'13" (+02'39") | | 00:26'00" (+03'47") | | 00:24'36" (+02'23") | 00:54'24" (+08'50") | | 00:29'48" (+07'35") | | 00:22'35" (+00'22") | 00:45'34" | | 00:22'59" (+00'46") | |
日期: 2016-01-09 06:07 - 總爬升: 1074 m - 卡路里: 2131 Cal - 總步數: 41030 - 平均步頻: 197 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'38" (+01'51") | 1006 / 1006 | 198 / 89 | | 2 | | 05'16" (+01'29") | 1008 / 2016 | 199 / 95 | | 3 | | 05'50" (+02'03") | 1001 / 3017 | 197 / 86 | | 4 | | 05'31" (+01'44") | 1024 / 4041 | 195 / 92 | | 5 | | 05'11" (+01'24") | 1006 / 5048 | 197 / 97 |
| 6 | | 06'09" (+02'22") | 1003 / 6051 | 192 / 84 | | 7 | | 05'58" (+02'11") | 1005 / 7057 | 190 / 87 | | 8 | | 05'54" (+02'07") | 1006 / 8063 | 192 / 87 | | 9 | | 05'56" (+02'09") | 1003 / 9067 | 191 / 87 | | 10 | | 04'02" (+00'15") | 1006 / 10073 | 208 / 118 | | 11 | | 03'47" | 1008 / 11082 | 210 / 125 | | 12 | | 04'03" (+00'16") | 1010 / 12093 | 206 / 119 | | 13 | | 04'39" (+00'52") | 1010 / 13103 | 203 / 105 | | 14 | | 04'41" (+00'54") | 1000 / 14104 | 195 / 108 | | 15 | | 04'53" (+01'06") | 1002 / 15107 | 201 / 101 | | 16 | | 04'39" (+00'52") | 1007 / 16114 | 202 / 106 | | 17 | | 04'50" (+01'03") | 1005 / 17120 | 200 / 102 | | 18 | | 04'18" (+00'31") | 1003 / 18124 | 203 / 114 | | 19 | | 06'42" (+02'55") | 1000 / 19124 | 189 / 78 | | 20 | | 05'21" (+01'34") | 1003 / 20127 | 193 / 96 | | 21 | | 04'18" (+00'31") | 1001 / 21129 | 202 / 114 | | 22 | | 03'55" (+00'08") | 1005 / 22134 | 206 / 123 | | 23 | | 05'59" (+02'12") | 1000 / 23135 | 194 / 85 | | 24 | | 04'55" (+01'08") | 1000 / 24136 | 197 / 102 | | 25 | | 05'29" (+01'42") | 1000 / 25137 | 194 / 93 | | 26 | | 05'06" (+01'19") | 1008 / 26145 | 195 / 100 | | 27 | | 05'19" (+01'32") | 1003 / 27148 | 190 / 98 | | 28 | | 05'50" (+02'03") | 1008 / 28156 | 190 / 89 | | 29 | | 06'24" (+02'37") | 1002 / 29158 | 187 / 83 | | 30 | | 07'05" (+03'18") | 1008 / 30167 | 184 / 76 | | 31 | | 05'48" (+02'01") | 1002 / 31170 | 187 / 91 | | 32 | | 04'03" (+00'16") | 1005 / 32176 | 203 / 121 | | 33 | | 04'11" (+00'24") | 1002 / 33179 | 205 / 116 | | 34 | | 04'01" (+00'14") | 1006 / 34185 | 205 / 120 | | 35 | | 04'16" (+00'29") | 1006 / 35192 | 203 / 115 | | 36 | | 04'47" (+01'00") | 1010 / 36202 | 198 / 105 | | 37 | | 04'26" (+00'39") | 1003 / 37205 | 202 / 111 | | 38 | | 04'31" (+00'44") | 1000 / 38206 | 198 / 111 | | 39 | | 04'37" (+00'50") | 1000 / 39206 | 198 / 108 | | 40 | | 04'29" (+00'42") | 1004 / 40211 | 201 / 110 | | 41 | | 04'42" (+00'55") | 839 / 41051 | 197 / 107 |
1月累積里程 : 383.95 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'16" | 00:10'57" | | 3 | 05'54" | 00:16'51" | | 4 | 05'40" | 00:22'31" | | 5 | 05'11" | 00:27'42" | | 6 | 06'03" | 00:33'45" | | 7 | 06'02" | 00:39'47" | | 8 | 05'54" | 00:45'41" | | 9 | 06'01" | 00:51'42" | | 10 | 04'03" | 00:55'45" | | 11 | 03'51" | 00:59'36" | | 12 | 04'06" | 01:03'42" | | 13 | 04'39" | 01:08'21" | | 14 | 04'45" | 01:13'06" | | 15 | 04'52" | 01:17'58" | | 16 | 04'38" | 01:22'36" | | 17 | 04'59" | 01:27'35" | | 18 | 04'15" | 01:31'50" | | 19 | 06'36" | 01:38'26" | | 20 | 05'32" | 01:43'58" | | 21 | 04'19" | 01:48'17" | | 22 | 03'54" | 01:52'11" | | 23 | 05'57" | 01:58'08" | | 24 | 04'58" | 02:03'06" | | 25 | 05'28" | 02:08'34" | | 26 | 05'03" | 02:13'37" | | 27 | 05'24" | 02:19'01" | | 28 | 05'43" | 02:24'44" | | 29 | 06'37" | 02:31'21" | | 30 | 07'01" | 02:38'22" | | 31 | 05'59" | 02:44'21" | | 32 | 04'06" | 02:48'27" | | 33 | 04'12" | 02:52'39" | | 34 | 04'02" | 02:56'41" | | 35 | 04'16" | 03:00'57" | | 36 | 04'47" | 03:05'44" | | 37 | 04'29" | 03:10'13" | | 38 | 04'33" | 03:14'46" | | 39 | 04'38" | 03:19'24" | | 40 | 04'32" | 03:23'56" | | 40.8 | 05'01" | 03:28'09" |
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