|  恭喜完成了第 130 馬 全馬 | 06:45:49 | 09:37/km | 第130馬| 官方成績 | | 日期 | 2023-05-06 | | 成績 | 06:45:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'59" (+02'38") | 01:36'42" (+10'33") | | 00:52'43" (+11'22") | | 00:47'34" (+06'13") | 01:45'22" (+19'13") | | 00:57'48" (+16'27") | | 00:43'35" (+02'14") | 01:42'48" (+16'39") | | 00:59'13" (+17'52") | | 00:44'48" (+03'27") | 01:26'09" | | 00:41'21" | |
日期: 2023-05-06 07:00 - 總爬升: 719 m - 平均心率: 127 - 卡路里: 2404 Cal - 平均步頻: 156 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'26" (+03'58") | 1000 / 1000 | | 2 | | 09'01" (+02'33") | 1000 / 2000 | | 3 | | 07'54" (+01'26") | 1000 / 3000 | | 4 | | 06'28" | 1000 / 4000 | | 5 | | 10'07" (+03'39") | 1000 / 5000 |
| 6 | | 12'04" (+05'36") | 1000 / 6000 | | 7 | | 11'35" (+05'07") | 1000 / 7000 | | 8 | | 08'03" (+01'35") | 1000 / 8000 | | 9 | | 10'42" (+04'14") | 1000 / 9000 | | 10 | | 10'17" (+03'49") | 1000 / 10000 | | 11 | | 10'33" (+04'05") | 1000 / 11000 | | 12 | | 09'58" (+03'30") | 1000 / 12000 | | 13 | | 09'54" (+03'26") | 1000 / 13000 | | 14 | | 09'07" (+02'39") | 1000 / 14000 | | 15 | | 08'01" (+01'33") | 1000 / 15000 | | 16 | | 11'12" (+04'44") | 1000 / 16000 | | 17 | | 09'09" (+02'41") | 1000 / 17000 | | 18 | | 09'13" (+02'45") | 1000 / 18000 | | 19 | | 13'41" (+07'13") | 1000 / 19000 | | 20 | | 14'31" (+08'03") | 1000 / 20000 | | 21 | | 08'00" (+01'32") | 1000 / 21000 | | 22 | | 09'19" (+02'51") | 1000 / 22000 | | 23 | | 09'35" (+03'07") | 1000 / 23000 | | 24 | | 07'51" (+01'23") | 1000 / 24000 | | 25 | | 08'48" (+02'20") | 1000 / 25000 | | 26 | | 11'58" (+05'30") | 1000 / 26000 | | 27 | | 13'18" (+06'50") | 1000 / 27000 | | 28 | | 12'37" (+06'09") | 1000 / 28000 | | 29 | | 10'31" (+04'03") | 1000 / 29000 | | 30 | | 10'46" (+04'18") | 1000 / 30000 | | 31 | | 10'28" (+04'00") | 1000 / 31000 | | 32 | | 09'23" (+02'55") | 1000 / 32000 | | 33 | | 08'14" (+01'46") | 1000 / 33000 | | 34 | | 08'19" (+01'51") | 1000 / 34000 | | 35 | | 08'21" (+01'53") | 1000 / 35000 | | 36 | | 08'46" (+02'18") | 1000 / 36000 | | 37 | | 08'34" (+02'06") | 1000 / 37000 | | 38 | | 08'09" (+01'41") | 1000 / 38000 | | 39 | | 08'01" (+01'33") | 1000 / 39000 | | 40 | | 07'49" (+01'21") | 1000 / 40000 | | 41 | | 07'29" (+01'01") | 1000 / 41000 | | 42 | | 07'23" (+00'55") | 990 / 41990 |
賽後評分: … 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
5月累積里程 : 41.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'26" | 00:10'26" | | 2 | 09'02" | 00:19'28" | | 3 | 07'55" | 00:27'23" | | 4 | 06'28" | 00:33'51" | | 5 | 10'08" | 00:43'59" | | 6 | 12'04" | 00:56'03" | | 7 | 11'36" | 01:07'39" | | 8 | 08'03" | 01:15'42" | | 9 | 10'42" | 01:26'24" | | 10 | 10'18" | 01:36'42" | | 11 | 10'33" | 01:47'15" | | 12 | 09'58" | 01:57'13" | | 13 | 09'55" | 02:07'08" | | 14 | 09'07" | 02:16'15" | | 15 | 08'01" | 02:24'16" | | 16 | 11'13" | 02:35'29" | | 17 | 09'09" | 02:44'38" | | 18 | 09'13" | 02:53'51" | | 19 | 13'42" | 03:07'33" | | 20 | 14'31" | 03:22'04" | | 21 | 08'00" | 03:30'04" | | 22 | 09'20" | 03:39'24" | | 23 | 09'36" | 03:49'00" | | 24 | 07'51" | 03:56'51" | | 25 | 08'48" | 04:05'39" | | 26 | 11'59" | 04:17'38" | | 27 | 13'18" | 04:30'56" | | 28 | 12'38" | 04:43'34" | | 29 | 10'31" | 04:54'05" | | 30 | 10'47" | 05:04'52" | | 31 | 10'29" | 05:15'21" | | 32 | 09'23" | 05:24'44" | | 33 | 08'14" | 05:32'58" | | 34 | 08'20" | 05:41'18" | | 35 | 08'22" | 05:49'40" | | 36 | 08'46" | 05:58'26" | | 37 | 08'34" | 06:07'00" | | 38 | 08'10" | 06:15'10" | | 39 | 08'01" | 06:23'11" | | 40 | 07'50" | 06:31'01" | | 41 | 07'29" | 06:38'30" | | 42.0 | 07'24" | 06:45'50" |
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