13.6 km | 01:35:21 | 07:02/km日期: 2016-01-08 19:22 - 總爬升: 132 m - 卡路里: 976 Cal - 溫度: 16°C - 濕度: 81%
Pace: 07'07" / 06'49" / 06'48" / 06'59" / 06'54" / 10'17" / 04'26" / 07'05" / 07'02" / 07'05" / 07'24" / 07'10" / 07'03" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'17") | 988 / 988 |
| 2 | | 06'47" | 1004 / 1993 |
| 3 | | 06'51" (+00'04") | 1007 / 3000 |
| 4 | | 06'55" (+00'08") | 992 / 3993 |
| 5 | | 06'55" (+00'08") | 1002 / 4995 |
| 6 | | 07'27" (+00'40") | 1387 / 6383 |
| 7 | | 07'04" (+00'17") | 626 / 7010 |
| 8 | | 07'09" (+00'22") | 1009 / 8020 |
| 9 | | 06'57" (+00'10") | 1004 / 9024 |
| 10 | | 07'08" (+00'21") | 1006 / 10031 |
| 11 | | 07'26" (+00'39") | 1002 / 11034 |
| 12 | | 07'05" (+00'18") | 1001 / 12036 |
| 13 | | 07'02" (+00'15") | 989 / 13025 |
| 14 | | 05'48" | 530 / 13556 |
不只知怎麼了 今天跑起來特別累 累到想停下來走 我的天呀 怎麼回事呀 有點痛苦的 可是咬牙苦撐跑玩完
1月累積里程 :
149.05 km 
美津濃 WAVE RIDER 18 型號 累積 :
954.1 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'49" | 00:13'56" |
| 3 | 06'48" | 00:20'44" |
| 4 | 06'59" | 00:27'43" |
| 5 | 06'54" | 00:34'37" |
| 6 | 10'17" | 00:44'54" |
| 7 | 04'26" | 00:49'20" |
| 8 | 07'05" | 00:56'25" |
| 9 | 07'02" | 01:03'27" |
| 10 | 07'05" | 01:10'32" |
| 11 | 07'24" | 01:17'56" |
| 12 | 07'10" | 01:25'06" |
| 13 | 07'03" | 01:32'09" |
| 13.6 | 05'44" | 01:35'21" |
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