10.4 km | 01:09:02 | 06:39/km日期: 2016-01-06 21:03 - 地點: 成大自強校區 - 天氣: 微冷 - 卡路里: 848 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'47" / 06'43" / 06'26" / 06'30" / 07'01" / 06'23" / 06'41" / 06'49" / 06'33" / 06'40" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'26") | 1007 / 1007 |
2 | | 06'42" (+00'22") | 1007 / 2014 |
3 | | 06'27" (+00'07") | 1011 / 3025 |
4 | | 06'31" (+00'11") | 1018 / 4044 |
5 | | 07'00" (+00'40") | 1005 / 5050 |
6 | | 06'20" | 1007 / 6058 |
7 | | 06'44" (+00'24") | 1014 / 7072 |
8 | | 06'44" (+00'24") | 1004 / 8077 |
9 | | 06'30" (+00'10") | 1017 / 9094 |
10 | | 06'42" (+00'22") | 1009 / 10103 |
11 | | 07'16" (+00'56") | 251 / 10355 |
1月累積里程 :
122.47 km MIZUNO Wave Rider 16 4E 累積 :
1596.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'43" | 00:13'30" |
3 | 06'26" | 00:19'56" |
4 | 06'30" | 00:26'26" |
5 | 07'01" | 00:33'27" |
6 | 06'23" | 00:39'50" |
7 | 06'41" | 00:46'31" |
8 | 06'49" | 00:53'20" |
9 | 06'33" | 00:59'53" |
10 | 06'40" | 01:06'33" |
10.4 | 06'59" | 01:09'02" |