|  全馬 | 04:19:10 | 06:08/km | 第29馬| 官方成績 | | 日期 | 2023-04-30 | | 成績 | 04:19:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+04'01") | 00:57'13" | | 00:26'36" | | 00:29'36" (+03'00") | 01:01'21" (+04'08") | | 00:31'45" (+05'09") | | 00:29'40" (+03'04") | 00:58'17" (+01'04") | | 00:28'37" (+02'01") | | 00:33'47" (+07'11") | 01:08'52" (+11'39") | | 00:35'05" (+08'29") | |
日期: 2023-04-30 05:40 - 總爬升: 481 m - 平均心率: 151 - 卡路里: 2240 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+01'57") | 1000 / 1000 | | 2 | | 06'47" (+01'53") | 1000 / 2000 | | 3 | | 06'13" (+01'19") | 1000 / 3000 | | 4 | | 05'30" (+00'36") | 1000 / 4000 | | 5 | | 05'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 | | 7 | | 05'21" (+00'27") | 1000 / 7000 | | 8 | | 05'17" (+00'23") | 1000 / 8000 | | 9 | | 05'16" (+00'22") | 1000 / 9000 | | 10 | | 05'21" (+00'27") | 1000 / 10000 | | 11 | | 05'36" (+00'42") | 1000 / 11000 | | 12 | | 05'36" (+00'42") | 1000 / 12000 | | 13 | | 05'49" (+00'55") | 1000 / 13000 | | 14 | | 06'19" (+01'25") | 1000 / 14000 | | 15 | | 06'14" (+01'20") | 1000 / 15000 | | 16 | | 06'18" (+01'24") | 1000 / 16000 | | 17 | | 06'22" (+01'28") | 1000 / 17000 | | 18 | | 06'27" (+01'33") | 1000 / 18000 | | 19 | | 06'09" (+01'15") | 1000 / 19000 | | 20 | | 06'26" (+01'32") | 1000 / 20000 | | 21 | | 07'02" (+02'08") | 1000 / 21000 | | 22 | | 06'20" (+01'26") | 1000 / 22000 | | 23 | | 05'34" (+00'40") | 1000 / 23000 | | 24 | | 05'14" (+00'20") | 1000 / 24000 | | 25 | | 05'28" (+00'34") | 1000 / 25000 | | 26 | | 05'38" (+00'44") | 1000 / 26000 | | 27 | | 05'36" (+00'42") | 1000 / 27000 | | 28 | | 05'55" (+01'01") | 1000 / 28000 | | 29 | | 05'53" (+00'59") | 1000 / 29000 | | 30 | | 05'33" (+00'39") | 1000 / 30000 | | 31 | | 07'10" (+02'16") | 1000 / 31000 | | 32 | | 06'32" (+01'38") | 1000 / 32000 | | 33 | | 06'14" (+01'20") | 1000 / 33000 | | 34 | | 06'52" (+01'58") | 1000 / 34000 | | 35 | | 06'56" (+02'02") | 1000 / 35000 | | 36 | | 07'13" (+02'19") | 1000 / 36000 | | 37 | | 07'20" (+02'26") | 1000 / 37000 | | 38 | | 06'54" (+02'00") | 1000 / 38000 | | 39 | | 06'40" (+01'46") | 1000 / 39000 | | 40 | | 06'56" (+02'02") | 1000 / 40000 | | 41 | | 04'54" | 1000 / 41000 | | 42 | | 05'07" (+00'13") | 1000 / 42000 | | 43 | | 05'40" (+00'46") | 605 / 42605 |
 基隆謝旻澔  賽後評分: 沒有冰塊 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
4月累積里程 : 261.10 km  母子鱷魚 第三代 累積 : 472.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'47" | 00:13'39" | | 3 | 06'14" | 00:19'53" | | 4 | 05'30" | 00:25'23" | | 5 | 05'14" | 00:30'37" | | 6 | 05'18" | 00:35'55" | | 7 | 05'22" | 00:41'17" | | 8 | 05'18" | 00:46'35" | | 9 | 05'16" | 00:51'51" | | 10 | 05'22" | 00:57'13" | | 11 | 05'36" | 01:02'49" | | 12 | 05'37" | 01:08'26" | | 13 | 05'49" | 01:14'15" | | 14 | 06'20" | 01:20'35" | | 15 | 06'14" | 01:26'49" | | 16 | 06'19" | 01:33'08" | | 17 | 06'23" | 01:39'31" | | 18 | 06'27" | 01:45'58" | | 19 | 06'10" | 01:52'08" | | 20 | 06'26" | 01:58'34" | | 21 | 07'03" | 02:05'37" | | 22 | 06'20" | 02:11'57" | | 23 | 05'34" | 02:17'31" | | 24 | 05'15" | 02:22'46" | | 25 | 05'28" | 02:28'14" | | 26 | 05'39" | 02:33'53" | | 27 | 05'36" | 02:39'29" | | 28 | 05'55" | 02:45'24" | | 29 | 05'54" | 02:51'18" | | 30 | 05'33" | 02:56'51" | | 31 | 07'11" | 03:04'02" | | 32 | 06'32" | 03:10'34" | | 33 | 06'14" | 03:16'48" | | 34 | 06'53" | 03:23'41" | | 35 | 06'57" | 03:30'38" | | 36 | 07'13" | 03:37'51" | | 37 | 07'20" | 03:45'11" | | 38 | 06'55" | 03:52'06" | | 39 | 06'40" | 03:58'46" | | 40 | 06'57" | 04:05'43" | | 41 | 04'54" | 04:10'37" | | 42 | 05'07" | 04:15'44" | | 42.6 | 05'41" | 04:19'11" |
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