|  全馬 | 05:16:31 | 07:30/km | 第25馬| 官方成績 | | 日期 | 2023-04-30 | | 成績 | 05:16:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'43" (+00'27") | 01:06'59" | | 00:33'16" | | 00:35'35" (+02'19") | 01:16'13" (+09'14") | | 00:40'38" (+07'22") | | 00:38'15" (+04'59") | 01:12'11" (+05'12") | | 00:33'56" (+00'40") | | 00:41'37" (+08'21") | 01:21'34" (+14'35") | | 00:39'57" (+06'41") | |
日期: 2023-04-30 05:40 - 總爬升: 444 m - 平均心率: 131 - 卡路里: 2783 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+02'40") | 1000 / 1000 | | 2 | | 06'01" (+01'21") | 1000 / 2000 | | 3 | | 08'20" (+03'40") | 1000 / 3000 | | 4 | | 06'08" (+01'28") | 1000 / 4000 | | 5 | | 05'54" (+01'14") | 1000 / 5000 |
| 6 | | 06'47" (+02'07") | 1000 / 6000 | | 7 | | 06'11" (+01'31") | 1000 / 7000 | | 8 | | 07'22" (+02'42") | 1000 / 8000 | | 9 | | 06'36" (+01'56") | 1000 / 9000 | | 10 | | 06'18" (+01'38") | 1000 / 10000 | | 11 | | 06'37" (+01'57") | 1000 / 11000 | | 12 | | 07'02" (+02'22") | 1000 / 12000 | | 13 | | 07'01" (+02'21") | 1000 / 13000 | | 14 | | 07'16" (+02'36") | 1000 / 14000 | | 15 | | 07'37" (+02'57") | 1000 / 15000 | | 16 | | 08'29" (+03'49") | 1000 / 16000 | | 17 | | 07'30" (+02'50") | 1000 / 17000 | | 18 | | 07'41" (+03'01") | 1000 / 18000 | | 19 | | 07'53" (+03'13") | 1000 / 19000 | | 20 | | 09'03" (+04'23") | 1000 / 20000 | | 21 | | 08'59" (+04'19") | 1000 / 21000 | | 22 | | 10'34" (+05'54") | 1000 / 22000 | | 23 | | 05'58" (+01'18") | 1000 / 23000 | | 24 | | 05'55" (+01'15") | 1000 / 24000 | | 25 | | 06'46" (+02'06") | 1000 / 25000 | | 26 | | 07'04" (+02'24") | 1000 / 26000 | | 27 | | 07'05" (+02'25") | 1000 / 27000 | | 28 | | 05'59" (+01'19") | 1000 / 28000 | | 29 | | 07'37" (+02'57") | 1000 / 29000 | | 30 | | 06'09" (+01'29") | 1000 / 30000 | | 31 | | 09'17" (+04'37") | 1000 / 31000 | | 32 | | 08'37" (+03'57") | 1000 / 32000 | | 33 | | 08'32" (+03'52") | 1000 / 33000 | | 34 | | 06'46" (+02'06") | 1000 / 34000 | | 35 | | 08'23" (+03'43") | 1000 / 35000 | | 36 | | 08'05" (+03'25") | 1000 / 36000 | | 37 | | 07'46" (+03'06") | 1000 / 37000 | | 38 | | 08'06" (+03'26") | 1000 / 38000 | | 39 | | 08'31" (+03'51") | 1000 / 39000 | | 40 | | 07'27" (+02'47") | 1000 / 40000 | | 41 | | 08'39" (+03'59") | 1000 / 41000 | | 42 | | 04'40" | 1000 / 42000 | | 43 | | 04'54" (+00'14") | 1000 / 43000 |
賽後評分: 寄物規劃有待加強，流動廁所太少，水源部分要增設，補給和賽後餐點要多用心 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
4月累積里程 : 210.40 km  母子鱷魚 跟上來小紫 累積 : 1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 06'02" | 00:13'20" | | 3 | 08'20" | 00:21'40" | | 4 | 06'09" | 00:27'49" | | 5 | 05'54" | 00:33'43" | | 6 | 06'47" | 00:40'30" | | 7 | 06'11" | 00:46'41" | | 8 | 07'23" | 00:54'04" | | 9 | 06'37" | 01:00'41" | | 10 | 06'18" | 01:06'59" | | 11 | 06'37" | 01:13'36" | | 12 | 07'03" | 01:20'39" | | 13 | 07'01" | 01:27'40" | | 14 | 07'16" | 01:34'56" | | 15 | 07'38" | 01:42'34" | | 16 | 08'29" | 01:51'03" | | 17 | 07'31" | 01:58'34" | | 18 | 07'42" | 02:06'16" | | 19 | 07'53" | 02:14'09" | | 20 | 09'03" | 02:23'12" | | 21 | 09'00" | 02:32'12" | | 22 | 10'34" | 02:42'46" | | 23 | 05'59" | 02:48'45" | | 24 | 05'55" | 02:54'40" | | 25 | 06'47" | 03:01'27" | | 26 | 07'05" | 03:08'32" | | 27 | 07'05" | 03:15'37" | | 28 | 05'59" | 03:21'36" | | 29 | 07'38" | 03:29'14" | | 30 | 06'09" | 03:35'23" | | 31 | 09'17" | 03:44'40" | | 32 | 08'38" | 03:53'18" | | 33 | 08'32" | 04:01'50" | | 34 | 06'47" | 04:08'37" | | 35 | 08'23" | 04:17'00" | | 36 | 08'06" | 04:25'06" | | 37 | 07'46" | 04:32'52" | | 38 | 08'06" | 04:40'58" | | 39 | 08'32" | 04:49'30" | | 40 | 07'27" | 04:56'57" | | 41 | 08'39" | 05:05'36" | | 42 | 04'41" | 05:10'17" | | 43 | 04'54" | 05:15'11" | | 43.3 | 05'11" | 05:16'29" |
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