22.7 km | 02:41:57 | 07:07/km日期: 2023-04-10 19:04 - 卡路里: 1034 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 64%
Pace: 07'42" / 07'04" / 07'11" / 07'11" / 06'46" / 06'33" / 06'19" / 06'38" / 06'46" / 06'44" / 08'20" / 07'13" / 07'06" / 07'08" / 07'03" / 07'01" / 06'43" / 07'04" / 07'01" / 06'43" / 06'46" / 07'26" / 10'12" /
太久沒跑,渾身毛病,皮膚癢膝蓋痛小腿酸屁股痛襪子磨...
4月累積里程 :
96.22 km 
Adidas Boston 8 粉橘 累積 :
1515.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'04" | 00:14'46" |
3 | 07'11" | 00:21'57" |
4 | 07'11" | 00:29'08" |
5 | 06'46" | 00:35'54" |
6 | 06'33" | 00:42'27" |
7 | 06'19" | 00:48'46" |
8 | 06'38" | 00:55'24" |
9 | 06'46" | 01:02'10" |
10 | 06'44" | 01:08'54" |
11 | 08'20" | 01:17'14" |
12 | 07'13" | 01:24'27" |
13 | 07'06" | 01:31'33" |
14 | 07'08" | 01:38'41" |
15 | 07'03" | 01:45'44" |
16 | 07'01" | 01:52'45" |
17 | 06'43" | 01:59'28" |
18 | 07'04" | 02:06'32" |
19 | 07'01" | 02:13'33" |
20 | 06'43" | 02:20'16" |
21 | 06'46" | 02:27'02" |
22 | 07'26" | 02:34'28" |
22.8 | 09'36" | 02:41'43" |