10.3 km | 00:54:53 | 05:20/km日期: 2015-12-27 18:27 - 卡路里: 600 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'05" / 05'16" / 05'10" / 05'11" / 05'43" / 05'41" / 05'25" / 05'19" / 05'33" / 05'35" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1000 / 1000 |
| 2 | | 05'15" (+00'10") | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'10" (+00'05") | 1000 / 4000 |
| 5 | | 05'07" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" (+00'35") | 1000 / 6000 |
| 7 | | 05'25" (+00'20") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'27") | 1000 / 9000 |
| 10 | | 05'35" (+00'30") | 1000 / 10000 |
| 11 | | 05'47" (+00'42") | 263 / 10263 |
12月累積里程 :
100.33 km 
ASICS TARTHER 30TH 累積 :
2996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'16" | 00:10'21" |
| 3 | 05'10" | 00:15'31" |
| 4 | 05'11" | 00:20'42" |
| 5 | 05'43" | 00:26'25" |
| 6 | 05'41" | 00:32'06" |
| 7 | 05'25" | 00:37'31" |
| 8 | 05'19" | 00:42'50" |
| 9 | 05'33" | 00:48'23" |
| 10 | 05'35" | 00:53'58" |
| 10.3 | 05'49" | 00:55'30" |
展開計圈分析
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