| 全馬 | 04:39:15 | 06:37/km | 第5馬官方成績 | 日期 | 2015-12-27 | 成績 | 04:39:15 | 總名次 | 376 / 1406 | 分組名次 | 5 / 57 | 平均速度 | 06:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'10" | 00:54'29" | | 00:27'19" (+00'09") | | 00:29'12" (+02'02") | 01:04'25" (+09'56") | | 00:35'13" (+08'03") | | 00:32'30" (+05'20") | 01:02'48" (+08'19") | | 00:30'18" (+03'08") | | 00:34'23" (+07'13") | 01:15'59" (+21'30") | | 00:41'36" (+14'26") | |
日期: 2015-12-27 07:00 - 總爬升: 587 m - 卡路里: 1777 Cal - 總步數: 44864 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'26" (+00'20") | 1007 / 1007 | 191 / 95 | 2 | | 05'24" (+00'18") | 1000 / 2008 | 190 / 97 | 3 | | 05'28" (+00'22") | 1010 / 3018 | 185 / 98 | 4 | | 05'06" | 1001 / 4019 | 188 / 103 | 5 | | 05'38" (+00'32") | 1007 / 5027 | 180 / 98 |
6 | | 05'29" (+00'23") | 1008 / 6035 | 183 / 99 | 7 | | 05'06" | 1002 / 7038 | 187 / 104 | 8 | | 05'33" (+00'27") | 1000 / 8038 | 181 / 99 | 9 | | 05'29" (+00'23") | 1000 / 9039 | 182 / 99 | 10 | | 05'40" (+00'34") | 1002 / 10041 | 179 / 98 | 11 | | 06'00" (+00'54") | 1004 / 11046 | 173 / 96 | 12 | | 05'49" (+00'43") | 1003 / 12049 | 181 / 94 | 13 | | 05'47" (+00'41") | 1005 / 13055 | 176 / 97 | 14 | | 05'56" (+00'50") | 1004 / 14059 | 172 / 97 | 15 | | 05'42" (+00'36") | 1006 / 15065 | 182 / 95 | 16 | | 05'45" (+00'39") | 1002 / 16068 | 181 / 95 | 17 | | 05'54" (+00'48") | 1003 / 17072 | 182 / 92 | 18 | | 06'34" (+01'28") | 1008 / 18080 | 168 / 90 | 19 | | 08'24" (+03'18") | 1006 / 19086 | 158 / 75 | 20 | | 08'29" (+03'23") | 1008 / 20094 | 164 / 71 | 21 | | 07'16" (+02'10") | 1003 / 21097 | 162 / 84 | 22 | | 07'47" (+02'41") | 1000 / 22098 | 133 / 96 | 23 | | 06'05" (+00'59") | 1008 / 23107 | 171 / 95 | 24 | | 05'34" (+00'28") | 1006 / 24113 | 186 / 96 | 25 | | 05'36" (+00'30") | 1000 / 25114 | 184 / 96 | 26 | | 06'07" (+01'01") | 1000 / 26114 | 174 / 93 | 27 | | 06'05" (+00'59") | 1000 / 27115 | 180 / 90 | 28 | | 06'07" (+01'01") | 1004 / 28119 | 172 / 94 | 29 | | 05'45" (+00'39") | 1000 / 29120 | 183 / 94 | 30 | | 06'33" (+01'27") | 1000 / 30120 | 176 / 86 | 31 | | 07'06" (+02'00") | 1008 / 31128 | 141 / 99 | 32 | | 07'14" (+02'08") | 1012 / 32141 | 157 / 87 | 33 | | 06'44" (+01'38") | 1000 / 33142 | 165 / 89 | 34 | | 06'29" (+01'23") | 1000 / 34143 | 177 / 86 | 35 | | 07'09" (+02'03") | 1003 / 35146 | 143 / 97 | 36 | | 10'56" (+05'50") | 1009 / 36156 | 23 / 394 | 37 | | 07'44" (+02'38") | 1007 / 37164 | 160 / 80 | 38 | | 08'44" (+03'38") | 1008 / 38172 | 119 / 96 | 39 | | 06'59" (+01'53") | 1008 / 39181 | 177 / 80 | 40 | | 06'58" (+01'52") | 1007 / 40188 | 170 / 83 | 41 | | 06'21" (+01'15") | 1004 / 41193 | 180 / 87 | 42 | | 05'58" (+00'52") | 1005 / 42198 | 181 / 91 |
新竹fanny 跑完了,遲遲不想上來寫感言,跑前怕水泡影響,跑時上下坡怕再次受傷,於是我選擇當步兵,當面對四位女跑者超越時,他們有點錯愕,我才不管,超過就超過吧,我只想健康跑完,山馬好辛苦,老公陪我撐了下來,下次櫻花馬,崇拜但不畏懼,盡己之力完成。還是全馬好,可以吃得盡興。 賽前宣言: 腦公又幫我報名了! 12月累積里程 : 285.89 km Brooks PureFlow 累積 : 2466.8 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'29" | 00:05'29" | 2 | 05'25" | 00:10'54" | 3 | 05'29" | 00:16'23" | 4 | 05'10" | 00:21'33" | 5 | 05'37" | 00:27'10" | 6 | 05'30" | 00:32'40" | 7 | 05'07" | 00:37'47" | 8 | 05'34" | 00:43'21" | 9 | 05'29" | 00:48'50" | 10 | 05'39" | 00:54'29" | 11 | 05'56" | 01:00'25" | 12 | 05'51" | 01:06'16" | 13 | 05'46" | 01:12'02" | 14 | 05'58" | 01:18'00" | 15 | 05'41" | 01:23'41" | 16 | 05'50" | 01:29'31" | 17 | 05'55" | 01:35'26" | 18 | 06'24" | 01:41'50" | 19 | 08'24" | 01:50'14" | 20 | 08'40" | 01:58'54" | 21 | 07'22" | 02:06'16" | 22 | 07'28" | 02:13'44" | 23 | 06'22" | 02:20'06" | 24 | 05'41" | 02:25'47" | 25 | 05'37" | 02:31'24" | 26 | 06'03" | 02:37'27" | 27 | 06'05" | 02:43'32" | 28 | 06'02" | 02:49'34" | 29 | 05'41" | 02:55'15" | 30 | 06'27" | 03:01'42" | 31 | 07'10" | 03:08'52" | 32 | 07'11" | 03:16'03" | 33 | 06'39" | 03:22'42" | 34 | 06'31" | 03:29'13" | 35 | 06'52" | 03:36'05" | 36 | 10'11" | 03:46'16" | 37 | 08'18" | 03:54'34" | 38 | 08'43" | 04:03'17" | 39 | 07'19" | 04:10'36" | 40 | 07'05" | 04:17'41" | 41 | 06'29" | 04:24'10" | 42 | 06'10" | 04:30'20" | 42.0 | 60'47" | 04:31'49" |
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