|  22.0 km | 02:32:12 | 06:55/km | 第10半馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 02:32:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'07" | 00:51'37" | | 00:30'30" (+09'23") | | 00:29'42" (+08'35") | 01:04'01" (+12'24") | | 00:34'19" (+13'12") | |
日期: 2015-12-27 07:01 - 總爬升: 626 m - 平均心率: 176 - 卡路里: 2078 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'54" (+01'31") | 400 / 400 | | 2 | | 05'55" (+01'32") | 400 / 800 | | 3 | | 06'08" (+01'45") | 400 / 1200 | | 4 | | 06'31" (+02'08") | 400 / 1600 | | 5 | | 06'43" (+02'20") | 400 / 2000 |
| 6 | | 06'50" (+02'27") | 400 / 2400 | | 7 | | 10'48" (+06'25") | 400 / 2800 | | 8 | | 09'20" (+04'57") | 400 / 3199 | | 9 | | 12'05" (+07'42") | 400 / 3599 | | 10 | | 11'32" (+07'09") | 400 / 3999 | | 11 | | 10'05" (+05'42") | 400 / 4399 | | 12 | | 10'28" (+06'05") | 400 / 4800 | | 13 | | 10'35" (+06'12") | 400 / 5200 | | 14 | | 05'46" (+01'23") | 400 / 5600 | | 15 | | 05'50" (+01'27") | 400 / 6000 | | 16 | | 06'15" (+01'52") | 400 / 6400 | | 17 | | 05'16" (+00'53") | 400 / 6800 | | 18 | | 05'41" (+01'18") | 400 / 7200 | | 19 | | 10'26" (+06'03") | 400 / 7600 | | 20 | | 04'23" | 400 / 8000 | | 21 | | 04'49" (+00'26") | 400 / 8400 | | 22 | | 04'44" (+00'21") | 400 / 8800 | | 23 | | 06'38" (+02'15") | 400 / 9200 | | 24 | | 05'19" (+00'56") | 400 / 9600 | | 25 | | 05'18" (+00'55") | 400 / 10000 | | 26 | | 05'12" (+00'49") | 400 / 10400 | | 27 | | 05'01" (+00'38") | 400 / 10800 | | 28 | | 09'32" (+05'09") | 400 / 11200 | | 29 | | 08'47" (+04'24") | 400 / 11600 | | 30 | | 06'00" (+01'37") | 400 / 12000 | | 31 | | 05'12" (+00'49") | 400 / 12400 | | 32 | | 05'28" (+01'05") | 400 / 12800 | | 33 | | 05'07" (+00'44") | 400 / 13200 | | 34 | | 04'56" (+00'33") | 400 / 13600 | | 35 | | 05'42" (+01'19") | 400 / 14000 | | 36 | | 05'17" (+00'54") | 400 / 14400 | | 37 | | 05'15" (+00'52") | 400 / 14800 | | 38 | | 04'54" (+00'31") | 400 / 15200 | | 39 | | 05'10" (+00'47") | 400 / 15600 | | 40 | | 05'12" (+00'49") | 400 / 16000 | | 41 | | 08'26" (+04'03") | 400 / 16400 | | 42 | | 12'47" (+08'24") | 400 / 16800 | | 43 | | 08'34" (+04'11") | 400 / 17200 | | 44 | | 07'27" (+03'04") | 400 / 17600 | | 45 | | 08'03" (+03'40") | 400 / 18000 | | 46 | | 05'50" (+01'27") | 400 / 18400 | | 47 | | 04'27" (+00'04") | 400 / 18799 | | 48 | | 05'11" (+00'48") | 400 / 19199 | | 49 | | 06'34" (+02'11") | 400 / 19599 | | 50 | | 05'48" (+01'25") | 400 / 19999 | | 51 | | 05'46" (+01'23") | 400 / 20399 | | 52 | | 06'21" (+01'58") | 400 / 20799 | | 53 | | 05'14" (+00'51") | 400 / 21199 | | 54 | | 05'56" (+01'33") | 400 / 21599 | | 55 | | 05'36" (+01'13") | 400 / 21999 | | 56 | | 06'01" (+01'38") | 400 / 22399 |
 台北市crazeman  賽前宣言: 是生是死就~~~看天吧 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
12月累積里程 : 97.36 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'02" | 00:00'02" | | 2 | 00'12" | 00:00'14" | | 3 | 00'08" | 00:00'22" | | 4 | 10'34" | 00:10'56" | | 5 | 10'11" | 00:21'07" | | 6 | 06'55" | 00:28'02" | | 7 | 05'32" | 00:33'34" | | 8 | 07'18" | 00:40'52" | | 9 | 04'57" | 00:45'49" | | 10 | 05'48" | 00:51'37" | | 11 | 05'53" | 00:57'30" | | 12 | 07'57" | 01:05'27" | | 13 | 05'17" | 01:10'44" | | 14 | 05'18" | 01:16'02" | | 15 | 05'17" | 01:21'19" | | 16 | 05'02" | 01:26'21" | | 17 | 10'41" | 01:37'02" | | 18 | 07'27" | 01:44'29" | | 19 | 05'08" | 01:49'37" | | 20 | 06'01" | 01:55'38" | | 21 | 05'56" | 02:01'34" | | 22 | 05'38" | 02:07'12" | | 22.6 | 05'49" | 02:10'25" |
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