16.0 km | 01:53:00 | 07:03/km日期: 2015-12-26 05:03 - 總爬升: 263 m - 卡路里: 1139 Cal - 溫度: 16°C - 濕度: 89%
Pace: 07'17" / 06'40" / 08'02" / 06'56" / 06'47" / 06'39" / 10'38" / 06'24" / 07'47" / 06'42" / 06'22" / 07'22" / 06'23" / 06'26" / 06'02" / 06'26" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'19") | 988 / 988 |
2 | | 06'36" (+00'38") | 1008 / 1996 |
3 | | 08'00" (+02'02") | 1000 / 2996 |
4 | | 07'00" (+01'02") | 1003 / 4000 |
5 | | 06'45" (+00'47") | 1004 / 5004 |
6 | | 06'37" (+00'39") | 1004 / 6009 |
7 | | 10'34" (+04'36") | 1005 / 7014 |
8 | | 06'27" (+00'29") | 991 / 8005 |
9 | | 07'43" (+01'45") | 1008 / 9013 |
10 | | 06'43" (+00'45") | 1012 / 10025 |
11 | | 06'22" (+00'24") | 995 / 11021 |
12 | | 07'19" (+01'21") | 1006 / 12028 |
13 | | 06'23" (+00'25") | 999 / 13027 |
14 | | 06'30" (+00'32") | 1008 / 14035 |
15 | | 05'58" | 1004 / 15040 |
16 | | 06'28" (+00'30") | 982 / 16022 |
12月累積里程 :
536.04 km Barefoot 累積 :
14824.1 kmAndroid - Sony E5823 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'40" | 00:13'57" |
3 | 08'02" | 00:21'59" |
4 | 06'56" | 00:28'55" |
5 | 06'47" | 00:35'42" |
6 | 06'39" | 00:42'21" |
7 | 10'38" | 00:52'59" |
8 | 06'24" | 00:59'23" |
9 | 07'47" | 01:07'10" |
10 | 06'42" | 01:13'52" |
11 | 06'22" | 01:20'14" |
12 | 07'22" | 01:27'36" |
13 | 06'23" | 01:33'59" |
14 | 06'26" | 01:40'25" |
15 | 06'02" | 01:46'27" |
16 | 06'26" | 01:52'53" |
16.0 | 05'14" | 01:53'00" |