5.0 km | 00:27:15 | 05:26/km日期: 2023-03-24 21:54 - 卡路里: 402 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 70%
Pace: 05'39" / 05'29" / 05'29" / 05'18" / 05'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'21") | 1000 / 1000 |
2 | | 05'28" (+00'10") | 1000 / 2000 |
3 | | 05'28" (+00'10") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 03'23" | 9 / 5009 |
3月累積里程 :
200.64 km ![](images/shoe.png)
mizno wave shadow 3 累積 :
1222.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'29" | 00:11'08" |
3 | 05'29" | 00:16'37" |
4 | 05'18" | 00:21'55" |
5 | 05'19" | 00:27'14" |
5.0 | 03'26" | 00:27'16" |