11.0 km | 01:06:46 | 06:04/km日期: 2015-12-17 16:11 - 地點: 楊梅 - 天氣: 晴 - 平均心率: 140 - 卡路里: 808 Cal - 溫度: 10°C - 濕度: 64%
Pace: 05'58" / 06'08" / 05'52" / 05'51" / 05'46" / 05'57" / 06'10" / 06'20" / 06'17" / 06'25" / 06'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'13") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'34") | 1000 / 8000 |
| 9 | | 06'16" (+00'31") | 1000 / 9000 |
| 10 | | 06'25" (+00'40") | 1000 / 10000 |
| 11 | | 05'59" (+00'14") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
212.43 km 
MIZINO RIDER 17 累積 :
1169.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'08" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'51" | 00:23'49" |
| 5 | 05'46" | 00:29'35" |
| 6 | 05'57" | 00:35'32" |
| 7 | 06'10" | 00:41'42" |
| 8 | 06'20" | 00:48'02" |
| 9 | 06'17" | 00:54'19" |
| 10 | 06'25" | 01:00'44" |
| 11 | 06'07" | 01:06'51" |
| 11.0 | 10'02" | 01:06'53" |
展開計圈分析
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