27.0 km | 03:51:36 | 08:34/km日期: 2015-12-13 06:35 - 總爬升: 269 m - 卡路里: 1783 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'26" / 06'33" / 06'29" / 07'43" / 06'13" / 06'18" / 22'31" / 07'23" / 07'38" / 07'28" / 07'31" / 07'46" / 08'30" / 08'11" / 08'10" / 10'07" / 07'17" / 08'12" / 07'51" / 09'15" / 08'25" / 08'07" / 07'48" / 13'02" / 10'04" / 08'40" / 07'54" / 10'00" /
12月累積里程 : 142.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'33" | 00:12'59" |
3 | 06'29" | 00:19'28" |
4 | 07'43" | 00:27'11" |
5 | 06'13" | 00:33'24" |
6 | 06'18" | 00:39'42" |
7 | 22'31" | 01:02'13" |
8 | 07'23" | 01:09'36" |
9 | 07'38" | 01:17'14" |
10 | 07'28" | 01:24'42" |
11 | 07'31" | 01:32'13" |
12 | 07'46" | 01:39'59" |
13 | 08'30" | 01:48'29" |
14 | 08'11" | 01:56'40" |
15 | 08'10" | 02:04'50" |
16 | 10'07" | 02:14'57" |
17 | 07'17" | 02:22'14" |
18 | 08'12" | 02:30'26" |
19 | 07'51" | 02:38'17" |
20 | 09'15" | 02:47'32" |
21 | 08'25" | 02:55'57" |
22 | 08'07" | 03:04'04" |
23 | 07'48" | 03:11'52" |
24 | 13'02" | 03:24'54" |
25 | 10'04" | 03:34'58" |
26 | 08'40" | 03:43'38" |
27 | 07'54" | 03:51'32" |
27.0 | 06'55" | 03:51'38" |