23.0 km | 02:20:20 | 06:06/km | 第8半馬| 官方成績 |
| 日期 | 2015-12-13 |
| 成績 | 02:20:20 |
| 總名次 | 88 / 576 |
| 分組名次 | 21 / 149 |
| 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'03" (+00'38") | 01:00'36" |
| 00:31'33" (+03'08") |
| 00:28'25" | 01:00'41" (+00'05") |
| 00:32'16" (+03'51") |
|
日期: 2015-12-13 06:00 - 總爬升: 272 m - 地點: 雲林林內白馬山 - 天氣: 晴 - 卡路里: 1217 Cal - 總步數: 25232 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'14") | 1002 / 1002 | 181 / 83 |
| 2 | | 05'24" (+00'02") | 1008 / 2011 | 188 / 98 |
| 3 | | 05'36" (+00'14") | 1002 / 3013 | 187 / 95 |
| 4 | | 05'22" | 1003 / 4017 | 188 / 98 |
| 5 | | 05'56" (+00'34") | 1000 / 5017 | 165 / 101 |
| 6 | | 05'36" (+00'14") | 1007 / 6024 | 189 / 94 |
| 7 | | 05'49" (+00'27") | 1007 / 7031 | 185 / 92 |
| 8 | | 06'08" (+00'46") | 1000 / 8032 | 171 / 94 |
| 9 | | 06'56" (+01'34") | 1002 / 9035 | 175 / 81 |
| 10 | | 06'57" (+01'35") | 1001 / 10037 | 150 / 95 |
| 11 | | 05'46" (+00'24") | 1003 / 11041 | 180 / 95 |
| 12 | | 05'28" (+00'06") | 1001 / 12042 | 191 / 95 |
| 13 | | 05'34" (+00'12") | 1001 / 13043 | 190 / 93 |
| 14 | | 05'43" (+00'21") | 1002 / 14045 | 181 / 96 |
| 15 | | 05'49" (+00'27") | 1008 / 15054 | 189 / 90 |
| 16 | | 05'52" (+00'30") | 1002 / 16057 | 177 / 95 |
| 17 | | 06'09" (+00'47") | 1004 / 17062 | 172 / 94 |
| 18 | | 06'10" (+00'48") | 1002 / 18064 | 187 / 86 |
| 19 | | 06'55" (+01'33") | 1000 / 19064 | 177 / 81 |
| 20 | | 07'01" (+01'39") | 1005 / 20070 | 159 / 89 |
| 21 | | 06'21" (+00'59") | 1004 / 21075 | 170 / 92 |
| 22 | | 05'35" (+00'13") | 1008 / 22083 | 189 / 94 |
| 23 | | 05'29" (+00'07") | 1006 / 23089 | 189 / 96 |
賽前宣言: 會經過臺灣最後一座水庫~湖山水庫，期待中
12月累積里程 : 112.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'24" | 00:12'02" |
| 3 | 05'40" | 00:17'42" |
| 4 | 05'24" | 00:23'06" |
| 5 | 05'57" | 00:29'03" |
| 6 | 05'36" | 00:34'39" |
| 7 | 05'52" | 00:40'31" |
| 8 | 06'09" | 00:46'40" |
| 9 | 06'57" | 00:53'37" |
| 10 | 06'59" | 01:00'36" |
| 11 | 05'48" | 01:06'24" |
| 12 | 05'29" | 01:11'53" |
| 13 | 05'35" | 01:17'28" |
| 14 | 05'44" | 01:23'12" |
| 15 | 05'49" | 01:29'01" |
| 16 | 05'57" | 01:34'58" |
| 17 | 06'11" | 01:41'09" |
| 18 | 06'10" | 01:47'19" |
| 19 | 06'56" | 01:54'15" |
| 20 | 07'02" | 02:01'17" |
| 21 | 06'21" | 02:07'38" |
| 22 | 05'37" | 02:13'15" |
| 23 | 05'32" | 02:18'47" |
| 23.3 | 06'03" | 02:20'45" |
留言 
展開計圈分析
