| 賽後評分: 給普通
因為大會沒足夠誠意
進出會場要繳清潔費
入場塞車延後起跑 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 100~122 | 65~79% | | 2:M馬拉松配速區 | 122~137 | 79~89% | | 3:T乳酸耐力區 | 137~142 | 89~92% | | 4:A無氧耐力區 | 142~151 | 92~97.5% | | 5:I最大耗氧區 | 151~155 | 97.5~100% | | 最大心率為155 點此去設定最大心率 |
3月累積里程 : 326.43 km  Skechers 41 累積 : 130.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'26" | 00:11'03" | | 3 | 05'21" | 00:16'24" | | 4 | 05'25" | 00:21'49" | | 5 | 05'58" | 00:27'47" | | 6 | 05'29" | 00:33'16" | | 7 | 05'26" | 00:38'42" | | 8 | 05'27" | 00:44'09" | | 9 | 05'31" | 00:49'40" | | 10 | 05'35" | 00:55'15" | | 11 | 05'23" | 01:00'38" | | 12 | 05'19" | 01:05'57" | | 13 | 05'27" | 01:11'24" | | 14 | 05'32" | 01:16'56" | | 15 | 05'38" | 01:22'34" | | 16 | 05'37" | 01:28'11" | | 17 | 05'34" | 01:33'45" | | 18 | 06'44" | 01:40'29" | | 19 | 06'00" | 01:46'29" | | 20 | 05'28" | 01:51'57" | | 21 | 06'06" | 01:58'03" | | 22 | 05'50" | 02:03'53" | | 23 | 05'25" | 02:09'18" | | 24 | 05'25" | 02:14'43" | | 25 | 05'34" | 02:20'17" | | 26 | 05'36" | 02:25'53" | | 27 | 05'47" | 02:31'40" | | 28 | 05'39" | 02:37'19" | | 29 | 05'36" | 02:42'55" | | 30 | 05'38" | 02:48'33" | | 31 | 06'45" | 02:55'18" | | 32 | 05'51" | 03:01'09" | | 33 | 06'06" | 03:07'15" | | 34 | 05'46" | 03:13'01" | | 35 | 06'05" | 03:19'06" | | 36 | 06'40" | 03:25'46" | | 37 | 06'50" | 03:32'36" | | 38 | 07'01" | 03:39'37" | | 39 | 08'29" | 03:48'06" | | 40 | 07'49" | 03:55'55" | | 41 | 07'37" | 04:03'32" | | 42 | 05'49" | 04:09'21" | | 42.6 | 05'35" | 04:12'47" |
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恭喜完成了第 10 馬
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