10.0 km | 00:57:02 | 05:41/km日期: 2015-12-04 05:44 - 地點: 土商操場 - 天氣: 涼 - 卡路里: 546 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'37" / 06'25" / 06'00" / 05'58" / 06'05" / 04'44" / 05'32" / 05'03" / 05'52" / 04'33" / 07'46" /
基本訓練
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Pink -- Try
Pink -- Just Give Me A Reason (Feat. Nate Ruess)
Pink -- How Come You're Not Here
Pink -- Slut Like You
Pink -- Beam Me Up
Pink -- Walk of Shame
Pink -- Here Comes the Weekend (Feat. Eminem)
Pink -- Where Did the Beat Go?
Pink -- The Great Escape
Pink -- My Signature Move
Pink -- Is this Thing On?
Pink -- Run
Pink -- Good Old Days
Pink -- Chaos & Piss (Bonus Track)
Pink -- Timebomb (Bonus Track)
Pink -- The King Is Dead But The Queen Is Alive (Bonus Track)
12月累積里程 :
218.83 km 
Barefoot 赤足 累積 :
693.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'25" | 00:13'02" |
| 3 | 06'00" | 00:19'02" |
| 4 | 05'58" | 00:25'00" |
| 5 | 06'05" | 00:31'05" |
| 6 | 04'44" | 00:35'49" |
| 7 | 05'32" | 00:41'21" |
| 8 | 05'03" | 00:46'24" |
| 9 | 05'52" | 00:52'16" |
| 10 | 04'33" | 00:56'49" |
| 10.0 | 06'41" | 00:57'03" |
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