|  全馬 | 06:21:48 | 09:02/km | 第74馬| 官方成績 | | 日期 | 2023-02-19 | | 成績 | 06:21:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'34" | 01:08'31" | | 00:37'57" (+07'23") | | 00:36'24" (+05'50") | 01:17'50" (+09'19") | | 00:41'26" (+10'52") | | 00:42'25" (+11'51") | 01:33'01" (+24'30") | | 00:50'36" (+20'02") | | 00:56'53" (+26'19") | 01:52'19" (+43'48") | | 00:55'26" (+24'52") | |
日期: 2023-02-19 07:00 - 總爬升: 619 m - 平均心率: 134 - 卡路里: 3136 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'30") | 1000 / 1000 | | 2 | | 06'38" (+00'34") | 1000 / 2000 | | 3 | | 06'53" (+00'49") | 1000 / 3000 | | 4 | | 06'26" (+00'22") | 1000 / 4000 | | 5 | | 06'51" (+00'47") | 1000 / 5000 |
| 6 | | 09'36" (+03'32") | 1000 / 6000 | | 7 | | 06'44" (+00'40") | 1000 / 7000 | | 8 | | 07'56" (+01'52") | 1000 / 8000 | | 9 | | 07'33" (+01'29") | 1000 / 9000 | | 10 | | 06'04" | 1000 / 10000 | | 11 | | 06'57" (+00'53") | 1000 / 11000 | | 12 | | 08'04" (+02'00") | 1000 / 12000 | | 13 | | 06'45" (+00'41") | 1000 / 13000 | | 14 | | 08'03" (+01'59") | 1000 / 14000 | | 15 | | 06'31" (+00'27") | 1000 / 15000 | | 16 | | 07'40" (+01'36") | 1000 / 16000 | | 17 | | 06'49" (+00'45") | 1000 / 17000 | | 18 | | 07'30" (+01'26") | 1000 / 18000 | | 19 | | 10'17" (+04'13") | 1000 / 19000 | | 20 | | 09'08" (+03'04") | 1000 / 20000 | | 21 | | 08'42" (+02'38") | 1000 / 21000 | | 22 | | 10'07" (+04'03") | 1000 / 22000 | | 23 | | 07'14" (+01'10") | 1000 / 23000 | | 24 | | 07'16" (+01'12") | 1000 / 24000 | | 25 | | 09'02" (+02'58") | 1000 / 25000 | | 26 | | 09'57" (+03'53") | 1000 / 26000 | | 27 | | 09'55" (+03'51") | 1000 / 27000 | | 28 | | 10'09" (+04'05") | 1000 / 28000 | | 29 | | 10'48" (+04'44") | 1000 / 29000 | | 30 | | 09'45" (+03'41") | 1000 / 30000 | | 31 | | 10'56" (+04'52") | 1000 / 31000 | | 32 | | 10'47" (+04'43") | 1000 / 32000 | | 33 | | 11'27" (+05'23") | 1000 / 33000 | | 34 | | 11'56" (+05'52") | 1000 / 34000 | | 35 | | 11'46" (+05'42") | 1000 / 35000 | | 36 | | 10'59" (+04'55") | 1000 / 36000 | | 37 | | 10'54" (+04'50") | 1000 / 37000 | | 38 | | 12'10" (+06'06") | 1000 / 38000 | | 39 | | 10'32" (+04'28") | 1000 / 39000 | | 40 | | 10'49" (+04'45") | 1000 / 40000 | | 41 | | 10'41" (+04'37") | 1000 / 41000 | | 42 | | 10'35" (+04'31") | 1000 / 42000 | | 43 | | 08'09" (+02'05") | 735 / 42735 |
 高雄michael  賽前宣言: 無傷完賽 賽後評分: 補給佳 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
2月累積里程 : 72.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'43" | 00:03'43" | | 2 | 06'39" | 00:10'22" | | 3 | 06'54" | 00:17'16" | | 4 | 06'26" | 00:23'42" | | 5 | 06'52" | 00:30'34" | | 6 | 09'37" | 00:40'11" | | 7 | 06'45" | 00:46'56" | | 8 | 07'57" | 00:54'53" | | 9 | 07'34" | 01:02'27" | | 10 | 06'04" | 01:08'31" | | 11 | 06'58" | 01:15'29" | | 12 | 08'10" | 01:23'39" | | 13 | 06'40" | 01:30'19" | | 14 | 08'04" | 01:38'23" | | 15 | 06'32" | 01:44'55" | | 16 | 07'46" | 01:52'41" | | 17 | 06'44" | 01:59'25" | | 18 | 07'30" | 02:06'55" | | 19 | 10'18" | 02:17'13" | | 20 | 09'08" | 02:26'21" | | 21 | 08'42" | 02:35'03" | | 22 | 10'08" | 02:45'11" | | 23 | 07'15" | 02:52'26" | | 24 | 07'17" | 02:59'43" | | 25 | 09'03" | 03:08'46" | | 26 | 09'57" | 03:18'43" | | 27 | 09'55" | 03:28'38" | | 28 | 10'10" | 03:38'48" | | 29 | 10'48" | 03:49'36" | | 30 | 09'46" | 03:59'22" | | 31 | 10'56" | 04:10'18" | | 32 | 10'48" | 04:21'06" | | 33 | 11'27" | 04:32'33" | | 34 | 11'56" | 04:44'29" | | 35 | 11'46" | 04:56'15" | | 36 | 10'59" | 05:07'14" | | 37 | 10'55" | 05:18'09" | | 38 | 12'10" | 05:30'19" | | 39 | 10'33" | 05:40'52" | | 40 | 10'49" | 05:51'41" | | 41 | 10'42" | 06:02'23" | | 42 | 10'35" | 06:12'58" | | 42.7 | 08'09" | 06:18'58" |
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