10.0 km | 01:04:37 | 06:27/km日期: 2023-02-13 19:33 - 平均心率: 136 - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88%
Pace: 06'46" / 06'29" / 06'30" / 06'29" / 06'34" / 06'15" / 06'13" / 06'39" / 06'24" / 06'14" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'33") | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 06'29" (+00'16") | 1000 / 3000 |
| 4 | | 06'29" (+00'16") | 1000 / 4000 |
| 5 | | 06'33" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'02") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'38" (+00'25") | 1000 / 8000 |
| 9 | | 06'24" (+00'11") | 1000 / 9000 |
| 10 | | 06'14" (+00'01") | 1000 / 10000 |
| 11 | | 06'22" (+00'09") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
210.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'29" | 00:13'15" |
| 3 | 06'30" | 00:19'45" |
| 4 | 06'29" | 00:26'14" |
| 5 | 06'34" | 00:32'48" |
| 6 | 06'15" | 00:39'03" |
| 7 | 06'13" | 00:45'16" |
| 8 | 06'39" | 00:51'55" |
| 9 | 06'24" | 00:58'19" |
| 10 | 06'14" | 01:04'33" |
| 10.0 | 07'10" | 01:04'38" |
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