18.3 km | 02:01:35 | 06:39/km日期: 2023-02-17 17:10 - 平均心率: 109 - 卡路里: 1164 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 87%
Pace: 08'54" / 07'13" / 06'55" / 06'50" / 06'30" / 06'44" / 06'26" / 06'14" / 07'33" / 06'34" / 06'27" / 06'14" / 06'16" / 06'13" / 06'03" / 05'55" / 05'53" / 05'39" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+03'16") | 1000 / 1000 |
| 2 | | 07'13" (+01'35") | 1000 / 2000 |
| 3 | | 06'54" (+01'16") | 1000 / 3000 |
| 4 | | 06'49" (+01'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'52") | 1000 / 5000 |
| 6 | | 06'43" (+01'05") | 1000 / 6000 |
| 7 | | 06'26" (+00'48") | 1000 / 7000 |
| 8 | | 06'13" (+00'35") | 1000 / 8000 |
| 9 | | 07'33" (+01'55") | 1000 / 9000 |
| 10 | | 06'33" (+00'55") | 1000 / 10000 |
| 11 | | 06'26" (+00'48") | 1000 / 11000 |
| 12 | | 06'14" (+00'36") | 1000 / 12000 |
| 13 | | 06'15" (+00'37") | 1000 / 13000 |
| 14 | | 06'12" (+00'34") | 1000 / 14000 |
| 15 | | 06'02" (+00'24") | 1000 / 15000 |
| 16 | | 05'55" (+00'17") | 1000 / 16000 |
| 17 | | 05'53" (+00'15") | 1000 / 17000 |
| 18 | | 05'38" | 1000 / 18000 |
| 19 | | 10'48" (+05'10") | 281 / 18281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
361.78 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'13" | 00:16'07" |
| 3 | 06'55" | 00:23'02" |
| 4 | 06'50" | 00:29'52" |
| 5 | 06'30" | 00:36'22" |
| 6 | 06'44" | 00:43'06" |
| 7 | 06'26" | 00:49'32" |
| 8 | 06'14" | 00:55'46" |
| 9 | 07'33" | 01:03'19" |
| 10 | 06'34" | 01:09'53" |
| 11 | 06'27" | 01:16'20" |
| 12 | 06'14" | 01:22'34" |
| 13 | 06'16" | 01:28'50" |
| 14 | 06'13" | 01:35'03" |
| 15 | 06'03" | 01:41'06" |
| 16 | 05'55" | 01:47'01" |
| 17 | 05'53" | 01:52'54" |
| 18 | 05'39" | 01:58'33" |
| 18.3 | 10'47" | 02:01'35" |
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