13.0 km | 01:07:02 | 05:08/km日期: 2015-12-01 21:25 - 天氣: 涼爽 - 卡路里: 773 Cal - 總步數: 12700 - 平均步頻: 189 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'10" / 05'06" / 05'08" / 05'10" / 05'08" / 05'07" / 05'06" / 05'10" / 05'10" / 05'07" / 05'06" / 05'10" / 05'10" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'09") | 1001 / 1001 | 180 / 106 |
| 2 | | 05'07" (+00'04") | 1003 / 2005 | 189 / 103 |
| 3 | | 05'07" (+00'04") | 1001 / 3006 | 187 / 103 |
| 4 | | 05'08" (+00'05") | 1005 / 4012 | 188 / 103 |
| 5 | | 05'08" (+00'05") | 1007 / 5020 | 188 / 103 |
| 6 | | 05'03" | 1000 / 6020 | 189 / 104 |
| 7 | | 05'06" (+00'03") | 1008 / 7028 | 190 / 102 |
| 8 | | 05'07" (+00'04") | 1007 / 8036 | 189 / 102 |
| 9 | | 05'05" (+00'02") | 1003 / 9040 | 191 / 102 |
| 10 | | 05'08" (+00'05") | 1005 / 10045 | 191 / 101 |
| 11 | | 05'04" (+00'01") | 1007 / 11053 | 190 / 103 |
| 12 | | 05'07" (+00'04") | 1008 / 12061 | 192 / 101 |
| 13 | | 05'06" (+00'03") | 1000 / 13062 | 192 / 101 |
12月累積里程 :
259.51 km 
mizuno K1GA140316型號 累積 :
2379.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'08" | 00:15'24" |
| 4 | 05'10" | 00:20'34" |
| 5 | 05'08" | 00:25'42" |
| 6 | 05'07" | 00:30'49" |
| 7 | 05'06" | 00:35'55" |
| 8 | 05'10" | 00:41'05" |
| 9 | 05'10" | 00:46'15" |
| 10 | 05'07" | 00:51'22" |
| 11 | 05'06" | 00:56'28" |
| 12 | 05'10" | 01:01'38" |
| 13 | 05'10" | 01:06'48" |
| 13.0 | 10'42" | 01:07'02" |
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