9.1 km | 00:47:52 | 05:16/km日期: 2015-12-01 20:38 - 總爬升: 159 m - 卡路里: 629 Cal - 溫度: 22°C - 濕度: 76%
Pace: 07'11" / 04'49" / 04'46" / 04'43" / 04'59" / 04'49" / 05'01" / 04'49" / 06'19" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'29") | 987 / 987 |
2 | | 04'48" (+00'06") | 1010 / 1997 |
3 | | 04'47" (+00'05") | 1003 / 3001 |
4 | | 04'42" | 1001 / 4003 |
5 | | 04'57" (+00'15") | 1005 / 5008 |
6 | | 04'50" (+00'08") | 995 / 6003 |
7 | | 04'59" (+00'17") | 1006 / 7009 |
8 | | 04'48" (+00'06") | 1002 / 8012 |
9 | | 06'18" (+01'36") | 1001 / 9013 |
10 | | 07'15" (+02'33") | 59 / 9072 |
12月累積里程 :
86.93 km ASICS TJR265-3075 累積 :
8662.4 kmAndroid - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 04'49" | 00:12'00" |
3 | 04'46" | 00:16'46" |
4 | 04'43" | 00:21'29" |
5 | 04'59" | 00:26'28" |
6 | 04'49" | 00:31'17" |
7 | 05'01" | 00:36'18" |
8 | 04'49" | 00:41'07" |
9 | 06'19" | 00:47'26" |
9.1 | 05'57" | 00:47'52" |