9.0 km | 00:55:43 | 06:10/km日期: 2015-11-24 05:50 - 總爬升: 124 m - 卡路里: 512 Cal - 總步數: 10966 - 平均步頻: 196 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'40" / 06'21" / 06'25" / 06'18" / 06'02" / 06'07" / 05'57" / 05'57" / 05'42" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'01") | 1004 / 1004 | 192 / 78 |
| 2 | | 06'21" (+00'44") | 1011 / 2015 | 196 / 79 |
| 3 | | 06'19" (+00'42") | 1002 / 3018 | 197 / 80 |
| 4 | | 06'16" (+00'39") | 1004 / 4022 | 196 / 81 |
| 5 | | 06'03" (+00'26") | 1005 / 5028 | 198 / 83 |
| 6 | | 06'02" (+00'25") | 1003 / 6031 | 196 / 84 |
| 7 | | 05'56" (+00'19") | 1001 / 7033 | 196 / 85 |
| 8 | | 05'59" (+00'22") | 1008 / 8041 | 198 / 84 |
| 9 | | 05'37" | 1004 / 9045 | 198 / 89 |
11月累積里程 : 331.92 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'21" | 00:13'01" |
| 3 | 06'25" | 00:19'26" |
| 4 | 06'18" | 00:25'44" |
| 5 | 06'02" | 00:31'46" |
| 6 | 06'07" | 00:37'53" |
| 7 | 05'57" | 00:43'50" |
| 8 | 05'57" | 00:49'47" |
| 9 | 05'42" | 00:55'29" |
| 9.0 | 07'01" | 00:55'43" |
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