|  全馬 | 04:37:32 | 06:34/km | 第4馬| 官方成績 | | 日期 | 2015-11-22 | | 成績 | 04:37:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'13" (+01'18") | 01:01'16" (+00'31") | | 00:30'03" (+00'08") | | 00:29'55" | 01:00'45" | | 00:30'50" (+00'55") | | 00:32'55" (+03'00") | 01:05'50" (+05'05") | | 00:32'55" (+03'00") | | 00:35'07" (+05'12") | 01:09'01" (+08'16") | | 00:33'54" (+03'59") | |
日期: 2015-11-22 06:47 - 總爬升: 162 m - 地點: 屏東市 - 平均心率: 55 - 卡路里: 3753 Cal - 溫度: 22°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+00'46") | 1009 / 1009 | | 2 | | 06'15" (+00'40") | 999 / 2008 | | 3 | | 06'12" (+00'37") | 1016 / 3025 | | 4 | | 06'06" (+00'31") | 996 / 4021 | | 5 | | 06'16" (+00'41") | 1006 / 5027 |
| 6 | | 06'07" (+00'32") | 1010 / 6038 | | 7 | | 06'13" (+00'38") | 1008 / 7047 | | 8 | | 06'06" (+00'31") | 1003 / 8051 | | 9 | | 05'48" (+00'13") | 1003 / 9055 | | 10 | | 05'47" (+00'12") | 1011 / 10066 | | 11 | | 06'25" (+00'50") | 1000 / 11066 | | 12 | | 05'51" (+00'16") | 1010 / 12077 | | 13 | | 06'17" (+00'42") | 1007 / 13084 | | 14 | | 05'42" (+00'07") | 1007 / 14091 | | 15 | | 05'35" | 1017 / 15109 | | 16 | | 06'27" (+00'52") | 1002 / 16112 | | 17 | | 05'51" (+00'16") | 1004 / 17116 | | 18 | | 06'44" (+01'09") | 1008 / 18125 | | 19 | | 05'52" (+00'17") | 1009 / 19134 | | 20 | | 07'14" (+01'39") | 1009 / 20144 | | 21 | | 05'45" (+00'10") | 999 / 21143 | | 22 | | 06'05" (+00'30") | 995 / 22139 | | 23 | | 07'18" (+01'43") | 1000 / 23139 | | 24 | | 06'11" (+00'36") | 1012 / 24152 | | 25 | | 06'16" (+00'41") | 1001 / 25153 | | 26 | | 06'25" (+00'50") | 1003 / 26157 | | 27 | | 07'09" (+01'34") | 1006 / 27163 | | 28 | | 05'57" (+00'22") | 1005 / 28169 | | 29 | | 07'25" (+01'50") | 1005 / 29174 | | 30 | | 05'50" (+00'15") | 1013 / 30187 | | 31 | | 06'15" (+00'40") | 994 / 31181 | | 32 | | 07'51" (+02'16") | 1001 / 32183 | | 33 | | 06'48" (+01'13") | 1007 / 33190 | | 34 | | 07'37" (+02'02") | 1012 / 34203 | | 35 | | 06'36" (+01'01") | 1007 / 35210 | | 36 | | 06'31" (+00'56") | 1003 / 36213 | | 37 | | 07'26" (+01'51") | 1012 / 37226 | | 38 | | 05'43" (+00'08") | 1003 / 38229 | | 39 | | 07'35" (+02'00") | 1008 / 39238 | | 40 | | 07'03" (+01'28") | 1003 / 40241 | | 41 | | 07'38" (+02'03") | 1002 / 41244 | | 42 | | 06'59" (+01'24") | 1013 / 42257 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 133.79 km  MIZUNO Racing Wave Spacer AR 4 累積 : 590.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'22" | 00:06'22" | | 2 | 06'16" | 00:12'38" | | 3 | 06'08" | 00:18'46" | | 4 | 06'11" | 00:24'57" | | 5 | 06'16" | 00:31'13" | | 6 | 06'07" | 00:37'20" | | 7 | 06'14" | 00:43'34" | | 8 | 06'09" | 00:49'43" | | 9 | 05'48" | 00:55'31" | | 10 | 05'45" | 01:01'16" | | 11 | 06'26" | 01:07'42" | | 12 | 05'51" | 01:13'33" | | 13 | 06'19" | 01:19'52" | | 14 | 05'44" | 01:25'36" | | 15 | 05'35" | 01:31'11" | | 16 | 06'28" | 01:37'39" | | 17 | 05'52" | 01:43'31" | | 18 | 05'53" | 01:49'24" | | 19 | 06'43" | 01:56'07" | | 20 | 05'54" | 02:02'01" | | 21 | 07'10" | 02:09'11" | | 22 | 05'59" | 02:15'10" | | 23 | 07'18" | 02:22'28" | | 24 | 06'16" | 02:28'44" | | 25 | 06'12" | 02:34'56" | | 26 | 06'30" | 02:41'26" | | 27 | 07'10" | 02:48'36" | | 28 | 05'54" | 02:54'30" | | 29 | 07'30" | 03:02'00" | | 30 | 05'51" | 03:07'51" | | 31 | 05'53" | 03:13'44" | | 32 | 08'14" | 03:21'58" | | 33 | 06'41" | 03:28'39" | | 34 | 07'41" | 03:36'20" | | 35 | 06'38" | 03:42'58" | | 36 | 06'30" | 03:49'28" | | 37 | 07'30" | 03:56'58" | | 38 | 05'46" | 04:02'44" | | 39 | 07'32" | 04:10'16" | | 40 | 06'36" | 04:16'52" | | 41 | 07'58" | 04:24'50" | | 42 | 06'18" | 04:31'08" | | 42.7 | 09'10" | 04:37'47" |
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