9.8 km | 00:50:59 | 05:13/km日期: 2015-11-17 18:41 - 卡路里: 824 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'16" / 05'50" / 05'33" / 05'28" / 05'12" / 05'07" / 05'03" / 05'00" / 04'53" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'50") | 2483 / 2483 |
2 | | 05'28" (+00'45") | 1206 / 3690 |
3 | | 05'15" (+00'32") | 1226 / 4916 |
4 | | 05'10" (+00'27") | 1206 / 6122 |
5 | | 05'02" (+00'19") | 1211 / 7334 |
6 | | 04'57" (+00'14") | 1209 / 8543 |
7 | | 04'43" | 1208 / 9751 |
8 | | 05'43" (+01'00") | 14 / 9766 |
11月累積里程 :
276.64 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'50" | 00:11'06" |
3 | 05'33" | 00:16'39" |
4 | 05'28" | 00:22'07" |
5 | 05'12" | 00:27'19" |
6 | 05'07" | 00:32'26" |
7 | 05'03" | 00:37'29" |
8 | 05'00" | 00:42'29" |
9 | 04'53" | 00:47'22" |
9.8 | 04'43" | 00:50'59" |