19.0 km | 02:02:56 | 06:28/km日期: 2023-01-11 05:26 - 總爬升: 127 m - 卡路里: 958 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'58" / 07'16" / 06'30" / 07'12" / 07'08" / 06'57" / 06'31" / 06'52" / 07'45" / 05'56" / 06'07" / 05'33" / 06'10" / 05'55" / 06'06" / 06'17" / 05'54" / 05'12" / 05'36" / 88'20" /
1月累積里程 :
392.42 km ![](images/shoe.png)
Y拖 跟上來 累積 :
1111.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'16" | 00:14'14" |
3 | 06'30" | 00:20'44" |
4 | 07'12" | 00:27'56" |
5 | 07'08" | 00:35'04" |
6 | 06'57" | 00:42'01" |
7 | 06'31" | 00:48'32" |
8 | 06'52" | 00:55'24" |
9 | 07'45" | 01:03'09" |
10 | 05'56" | 01:09'05" |
11 | 06'07" | 01:15'12" |
12 | 05'33" | 01:20'45" |
13 | 06'10" | 01:26'55" |
14 | 05'55" | 01:32'50" |
15 | 06'06" | 01:38'56" |
16 | 06'17" | 01:45'13" |
17 | 05'54" | 01:51'07" |
18 | 05'12" | 01:56'19" |
19 | 05'36" | 02:01'55" |
19.1 | 07'54" | 02:02'48" |