|  全馬 | 04:26:44 | 06:19/km | 第21馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 04:26:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'33" | 00:53'45" | | 00:27'12" (+00'39") | | 00:30'19" (+03'46") | 01:00'09" (+06'24") | | 00:29'50" (+03'17") | | 00:29'49" (+03'16") | 01:01'56" (+08'11") | | 00:32'07" (+05'34") | | 00:31'05" (+04'32") | 01:13'12" (+19'27") | | 00:42'07" (+15'34") | |
日期: 2023-01-01 06:00 - 總爬升: 479 m - 平均心率: 161 - 卡路里: 2844 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+00'43") | 1000 / 1000 | | 2 | | 05'40" (+00'45") | 1000 / 2000 | | 3 | | 04'59" (+00'04") | 1000 / 3000 | | 4 | | 04'55" | 1000 / 4000 | | 5 | | 05'18" (+00'23") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 | | 7 | | 05'25" (+00'30") | 1000 / 7000 | | 8 | | 05'22" (+00'27") | 1000 / 8000 | | 9 | | 05'43" (+00'48") | 1000 / 9000 | | 10 | | 05'24" (+00'29") | 1000 / 10000 | | 11 | | 05'40" (+00'45") | 1000 / 11000 | | 12 | | 05'55" (+01'00") | 1000 / 12000 | | 13 | | 06'02" (+01'07") | 1000 / 13000 | | 14 | | 06'05" (+01'10") | 1000 / 14000 | | 15 | | 06'35" (+01'40") | 1000 / 15000 | | 16 | | 06'14" (+01'19") | 1000 / 16000 | | 17 | | 06'20" (+01'25") | 1000 / 17000 | | 18 | | 06'41" (+01'46") | 1000 / 18000 | | 19 | | 05'10" (+00'15") | 1000 / 19000 | | 20 | | 05'24" (+00'29") | 1000 / 20000 | | 21 | | 05'24" (+00'29") | 1000 / 21000 | | 22 | | 05'29" (+00'34") | 1000 / 22000 | | 23 | | 06'06" (+01'11") | 1000 / 23000 | | 24 | | 06'22" (+01'27") | 1000 / 24000 | | 25 | | 06'25" (+01'30") | 1000 / 25000 | | 26 | | 06'46" (+01'51") | 1000 / 26000 | | 27 | | 06'30" (+01'35") | 1000 / 27000 | | 28 | | 06'26" (+01'31") | 1000 / 28000 | | 29 | | 06'49" (+01'54") | 1000 / 29000 | | 30 | | 05'34" (+00'39") | 1000 / 30000 | | 31 | | 05'32" (+00'37") | 1000 / 31000 | | 32 | | 06'01" (+01'06") | 1000 / 32000 | | 33 | | 05'58" (+01'03") | 1000 / 33000 | | 34 | | 05'49" (+00'54") | 1000 / 34000 | | 35 | | 07'41" (+02'46") | 1000 / 35000 | | 36 | | 08'29" (+03'34") | 1000 / 36000 | | 37 | | 11'03" (+06'08") | 1000 / 37000 | | 38 | | 08'37" (+03'42") | 1000 / 38000 | | 39 | | 08'13" (+03'18") | 1000 / 39000 | | 40 | | 05'44" (+00'49") | 1000 / 40000 | | 41 | | 05'59" (+01'04") | 1000 / 41000 | | 42 | | 06'09" (+01'14") | 1000 / 42000 | | 43 | | 05'57" (+01'02") | 934 / 42934 |
賽前宣言: 無傷完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 97~118 | 65~79% | | 2:M馬拉松配速區 | 118~133 | 79~89% | | 3:T乳酸耐力區 | 133~138 | 89~92% | | 4:A無氧耐力區 | 138~146 | 92~97.5% | | 5:I最大耗氧區 | 146~150 | 97.5~100% | | 最大心率為150 點此去設定最大心率 |
1月累積里程 : 205.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'40" | 00:11'19" | | 3 | 05'00" | 00:16'19" | | 4 | 04'55" | 00:21'14" | | 5 | 05'19" | 00:26'33" | | 6 | 05'15" | 00:31'48" | | 7 | 05'26" | 00:37'14" | | 8 | 05'22" | 00:42'36" | | 9 | 05'44" | 00:48'20" | | 10 | 05'25" | 00:53'45" | | 11 | 05'40" | 00:59'25" | | 12 | 05'55" | 01:05'20" | | 13 | 06'03" | 01:11'23" | | 14 | 06'05" | 01:17'28" | | 15 | 06'36" | 01:24'04" | | 16 | 06'14" | 01:30'18" | | 17 | 06'21" | 01:36'39" | | 18 | 06'41" | 01:43'20" | | 19 | 05'10" | 01:48'30" | | 20 | 05'24" | 01:53'54" | | 21 | 05'25" | 01:59'19" | | 22 | 05'30" | 02:04'49" | | 23 | 06'06" | 02:10'55" | | 24 | 06'22" | 02:17'17" | | 25 | 06'26" | 02:23'43" | | 26 | 06'46" | 02:30'29" | | 27 | 06'31" | 02:37'00" | | 28 | 06'26" | 02:43'26" | | 29 | 06'49" | 02:50'15" | | 30 | 05'35" | 02:55'50" | | 31 | 05'32" | 03:01'22" | | 32 | 06'02" | 03:07'24" | | 33 | 05'59" | 03:13'23" | | 34 | 05'50" | 03:19'13" | | 35 | 07'42" | 03:26'55" | | 36 | 08'29" | 03:35'24" | | 37 | 11'03" | 03:46'27" | | 38 | 08'37" | 03:55'04" | | 39 | 08'14" | 04:03'18" | | 40 | 05'44" | 04:09'02" | | 41 | 05'59" | 04:15'01" | | 42 | 06'10" | 04:21'11" | | 42.9 | 05'56" | 04:26'44" |
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