|  全馬 | 04:22:02 | 06:12/km | 第49馬| 官方成績 | | 日期 | 2022-12-25 | | 成績 | 04:22:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'11" | 00:55'00" | | 00:27'49" (+00'38") | | 00:28'27" (+01'16") | 00:57'44" (+02'44") | | 00:29'17" (+02'06") | | 00:31'20" (+04'09") | 01:02'57" (+07'57") | | 00:31'37" (+04'26") | | 00:34'29" (+07'18") | 01:09'35" (+14'35") | | 00:35'06" (+07'55") | |
日期: 2022-12-25 06:00 - 總爬升: 414 m - 平均心率: 149 - 卡路里: 2090 Cal - 平均步頻: 182 - 溫度: 8°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'53" (+00'41") | 1000 / 1000 | | 2 | | 05'23" (+00'11") | 1000 / 2000 | | 3 | | 05'12" | 1000 / 3000 | | 4 | | 05'27" (+00'15") | 1000 / 4000 | | 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'38" (+00'26") | 1000 / 6000 | | 7 | | 05'29" (+00'17") | 1000 / 7000 | | 8 | | 05'25" (+00'13") | 1000 / 8000 | | 9 | | 05'40" (+00'28") | 1000 / 9000 | | 10 | | 05'34" (+00'22") | 1000 / 10000 | | 11 | | 05'34" (+00'22") | 1000 / 11000 | | 12 | | 05'38" (+00'26") | 1000 / 12000 | | 13 | | 05'46" (+00'34") | 1000 / 13000 | | 14 | | 05'43" (+00'31") | 1000 / 14000 | | 15 | | 05'44" (+00'32") | 1000 / 15000 | | 16 | | 05'50" (+00'38") | 1000 / 16000 | | 17 | | 05'43" (+00'31") | 1000 / 17000 | | 18 | | 05'53" (+00'41") | 1000 / 18000 | | 19 | | 05'51" (+00'39") | 1000 / 19000 | | 20 | | 05'58" (+00'46") | 1000 / 20000 | | 21 | | 06'18" (+01'06") | 1000 / 21000 | | 22 | | 06'04" (+00'52") | 969 / 21969 | | 23 | | 06'59" (+01'47") | 18 / 21987 | | 24 | | 07'21" (+02'09") | 21 / 22009 | | 25 | | 06'18" (+01'06") | 1000 / 23009 | | 26 | | 06'01" (+00'49") | 1000 / 24009 | | 27 | | 06'28" (+01'16") | 1000 / 25009 | | 28 | | 06'05" (+00'53") | 1000 / 26009 | | 29 | | 06'13" (+01'01") | 1000 / 27009 | | 30 | | 06'27" (+01'15") | 1000 / 28009 | | 31 | | 06'26" (+01'14") | 1000 / 29009 | | 32 | | 06'24" (+01'12") | 1000 / 30009 | | 33 | | 06'55" (+01'43") | 1000 / 31009 | | 34 | | 06'46" (+01'34") | 1000 / 32009 | | 35 | | 06'53" (+01'41") | 1000 / 33009 | | 36 | | 06'56" (+01'44") | 1000 / 34009 | | 37 | | 06'57" (+01'45") | 1000 / 35009 | | 38 | | 07'04" (+01'52") | 1000 / 36009 | | 39 | | 07'14" (+02'02") | 1000 / 37009 | | 40 | | 07'23" (+02'11") | 1000 / 38009 | | 41 | | 07'07" (+01'55") | 1000 / 39009 | | 42 | | 06'17" (+01'05") | 1000 / 40009 | | 43 | | 06'32" (+01'20") | 1000 / 41009 | | 44 | | 07'14" (+02'02") | 1000 / 42009 | | 45 | | 32'13" (+27'01") | 593 / 42602 |
 高雄羿品菲  賽前宣言: 加油嘍！ 賽後評分: 腳開刀休兩年；打掉重練再復出 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 381.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'23" | 00:11'06" | | 3 | 05'14" | 00:16'20" | | 4 | 05'27" | 00:21'47" | | 5 | 05'24" | 00:27'11" | | 6 | 05'38" | 00:32'49" | | 7 | 05'30" | 00:38'19" | | 8 | 05'25" | 00:43'44" | | 9 | 05'41" | 00:49'25" | | 10 | 05'35" | 00:55'00" | | 11 | 05'34" | 01:00'34" | | 12 | 05'38" | 01:06'12" | | 13 | 05'47" | 01:11'59" | | 14 | 05'44" | 01:17'43" | | 15 | 05'44" | 01:23'27" | | 16 | 05'51" | 01:29'18" | | 17 | 05'43" | 01:35'01" | | 18 | 05'53" | 01:40'54" | | 19 | 05'52" | 01:46'46" | | 20 | 05'58" | 01:52'44" | | 21 | 06'19" | 01:59'03" | | 22 | 06'08" | 02:05'11" | | 23 | 06'23" | 02:11'34" | | 24 | 06'02" | 02:17'36" | | 25 | 06'28" | 02:24'04" | | 26 | 06'03" | 02:30'07" | | 27 | 06'16" | 02:36'23" | | 28 | 06'27" | 02:42'50" | | 29 | 06'23" | 02:49'13" | | 30 | 06'28" | 02:55'41" | | 31 | 06'55" | 03:02'36" | | 32 | 06'44" | 03:09'20" | | 33 | 06'54" | 03:16'14" | | 34 | 06'56" | 03:23'10" | | 35 | 07'00" | 03:30'10" | | 36 | 07'02" | 03:37'12" | | 37 | 07'18" | 03:44'30" | | 38 | 07'21" | 03:51'51" | | 39 | 07'09" | 03:59'00" | | 40 | 06'16" | 04:05'16" | | 41 | 06'36" | 04:11'52" | | 42 | 07'12" | 04:19'04" | | 42.6 | 31'47" | 04:38'14" |
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