| 全馬 | 04:51:26 | 06:54/km | 第3馬官方成績 | 日期 | 2015-11-07 | 成績 | 04:51:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+14'58") | 01:01'33" (+25'32") | | 00:31'53" (+17'11") | | 00:31'58" (+17'16") | 01:05'21" (+29'20") | | 00:33'23" (+18'41") | | 00:25'08" (+10'26") | 00:53'58" (+17'57") | | 00:28'50" (+14'08") | | 00:21'19" (+06'37") | 00:36'01" | | 00:14'42" | |
日期: 2015-11-07 06:57 - 總爬升: 3648 m - 卡路里: 2772 Cal - 總步數: 40398 - 平均步頻: 138 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'48" (+04'48") | 1005 / 1005 | 161 / 106 | 2 | | 05'38" (+04'38") | 1003 / 2009 | 163 / 108 | 3 | | 05'47" (+04'47") | 1005 / 3015 | 162 / 106 | 4 | | 05'56" (+04'56") | 1008 / 4023 | 160 / 104 | 5 | | 06'19" (+05'19") | 1002 / 5026 | 160 / 98 |
6 | | 07'15" (+06'15") | 1008 / 6035 | 141 / 97 | 7 | | 06'07" (+05'07") | 1004 / 7039 | 160 / 101 | 8 | | 05'52" (+04'52") | 1000 / 8040 | 149 / 113 | 9 | | 06'11" (+05'11") | 1009 / 9049 | 160 / 100 | 10 | | 06'22" (+05'22") | 1002 / 10051 | 161 / 97 | 11 | | 05'48" (+04'48") | 1001 / 11053 | 140 / 122 | 12 | | 05'33" (+04'33") | 1012 / 12065 | 159 / 112 | 13 | | 07'10" (+06'10") | 1004 / 13069 | 121 / 114 | 14 | | 07'15" (+06'15") | 1112 / 14182 | 120 / 113 | 15 | | 06'49" (+05'49") | 1007 / 15189 | 146 / 100 | 16 | | 08'15" (+07'15") | 1139 / 16329 | 124 / 97 | 17 | | 06'35" (+05'35") | 1694 / 18024 | 148 / 102 | 18 | | 02'26" (+01'26") | 1287 / 19311 | 166 / 246 | 19 | | 03'30" (+02'30") | 1008 / 20319 | 161 / 176 | 20 | | 05'38" (+04'38") | 1023 / 21343 | 159 / 111 | 21 | | 06'48" (+05'48") | 2171 / 23514 | 139 / 105 | 22 | | 05'44" (+04'44") | 1002 / 24516 | 99 / 175 | 23 | | 04'08" (+03'08") | 1000 / 25517 | 164 / 146 | 24 | | 06'47" (+05'47") | 1001 / 26518 | 115 / 127 | 25 | | 06'21" (+05'21") | 1007 / 27526 | 128 / 122 | 26 | | 05'48" (+04'48") | 1000 / 28526 | 121 / 142 | 27 | | 07'49" (+06'49") | 1121 / 29647 | 123 / 103 | 28 | | 03'41" (+02'41") | 1002 / 30650 | 161 / 168 | 29 | | 07'16" (+06'16") | 1003 / 31654 | 118 / 116 | 30 | | 06'11" (+05'11") | 1009 / 32663 | 143 / 112 | 31 | | 04'48" (+03'48") | 1006 / 33669 | 80 / 259 | 32 | | 05'29" (+04'29") | 2140 / 35810 | 158 / 115 | 33 | | 04'53" (+03'53") | 2056 / 37867 | 135 / 150 | 34 | | 04'02" (+03'02") | 1793 / 39660 | 109 / 225 | 35 | | 01'00" | 1005 / 40665 | 37 / 2645 | 36 | | 04'50" (+03'50") | 1004 / 41670 | 137 / 150 | 37 | | 05'30" (+04'30") | 1146 / 42816 | 164 / 110 | 38 | | 06'23" (+05'23") | 1007 / 43824 | 152 / 102 | 39 | | 05'53" (+04'53") | 1002 / 44826 | 152 / 111 | 40 | | 07'24" (+06'24") | 1010 / 45837 | 85 / 158 | 41 | | 05'40" (+04'40") | 1083 / 46920 | 143 / 122 | 42 | | 05'24" (+04'24") | 1002 / 47922 | 105 / 174 | 43 | | 05'33" (+04'33") | 1494 / 49417 | 150 / 119 | 44 | | 05'29" (+04'29") | 1318 / 50735 | 106 / 170 |
11月累積里程 : 115.81 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'40" | 00:11'31" | 3 | 05'46" | 00:17'17" | 4 | 05'59" | 00:23'16" | 5 | 06'24" | 00:29'40" | 6 | 07'15" | 00:36'55" | 7 | 06'09" | 00:43'04" | 8 | 05'57" | 00:49'01" | 9 | 06'05" | 00:55'06" | 10 | 06'27" | 01:01'33" | 11 | 05'48" | 01:07'21" | 12 | 05'16" | 01:12'37" | 13 | 05'30" | 01:18'07" | 14 | 07'31" | 01:25'38" | 15 | 07'53" | 01:33'31" | 16 | 08'40" | 01:42'11" | 17 | 06'45" | 01:48'56" | 18 | 07'01" | 01:55'57" | 19 | 05'19" | 02:01'16" | 20 | 05'38" | 02:06'54" | 21 | 02'55" | 02:09'49" | 22 | 13'15" | 02:23'04" | 23 | 00'06" | 02:23'10" | 24 | 05'21" | 02:28'31" | 25 | 03'31" | 02:32'02" | 26 | 06'17" | 02:38'19" | 27 | 05'39" | 02:43'58" | 28 | 06'52" | 02:50'50" | 29 | 05'39" | 02:56'29" | 30 | 04'23" | 03:00'52" | 31 | 01'39" | 03:02'31" | 32 | 03'29" | 03:06'00" | 33 | 05'57" | 03:11'57" | 34 | 06'14" | 03:18'11" | 35 | 04'00" | 03:22'11" | 36 | 03'29" | 03:25'40" | 37 | 08'55" | 03:34'35" | 38 | 00'01" | 03:34'36" | 39 | 00'41" | 03:35'17" | 40 | 01'36" | 03:36'53" | 41 | 07'45" | 03:44'38" | 42 | 00'27" | 03:45'05" | 43 | 06'48" | 03:51'53" | 44 | 00'56" | 03:52'49" | 45 | 04'37" | 03:57'26" | 46 | 04'07" | 04:01'33" | 47 | 06'05" | 04:07'38" | 48 | 05'41" | 04:13'19" | 49 | 07'11" | 04:20'30" | 50 | 06'17" | 04:26'47" | 51 | 05'03" | 04:31'50" | 52 | 05'13" | 04:37'03" | 53 | 06'43" | 04:43'46" | 54 | 07'15" | 04:51'01" | 47.4 | 00'-3" | 04:51'26" |
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