38.8 km | 06:25:09 | 09:55/km日期: 2022-12-10 06:29 - 總爬升: 157 m - 卡路里: 2375 Cal - 平均步頻: 72 - 溫度: 16°C - 濕度: 98%
Pace: 07'38" / 08'10" / 07'45" / 07'56" / 08'13" / 07'49" / 08'06" / 08'10" / 09'46" / 08'06" / 08'15" / 08'59" / 08'32" / 09'53" / 08'30" / 08'21" / 09'26" / 09'29" / 09'52" / 08'58" / 09'12" / 11'16" / 09'35" / 09'55" / 10'33" / 10'07" / 10'36" / 10'20" / 11'07" / 11'26" / 12'33" / 12'29" / 11'56" / 11'29" / 12'52" / 11'25" / 11'17" / 11'00" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" | 987 / 987 |
2 | | 08'06" (+00'30") | 1007 / 1995 |
3 | | 07'49" (+00'13") | 1005 / 3001 |
4 | | 07'52" (+00'16") | 1008 / 4009 |
5 | | 08'15" (+00'39") | 1009 / 5019 |
6 | | 07'48" (+00'12") | 1001 / 6021 |
7 | | 08'07" (+00'31") | 1001 / 7022 |
8 | | 08'08" (+00'32") | 998 / 8021 |
9 | | 09'45" (+02'09") | 1001 / 9022 |
10 | | 08'03" (+00'27") | 1005 / 10027 |
11 | | 09'10" (+01'34") | 1002 / 11030 |
12 | | 08'05" (+00'29") | 1008 / 12038 |
13 | | 08'34" (+00'58") | 997 / 13036 |
14 | | 09'50" (+02'14") | 1011 / 14047 |
15 | | 08'27" (+00'51") | 1006 / 15054 |
16 | | 08'26" (+00'50") | 997 / 16052 |
17 | | 09'26" (+01'50") | 1015 / 17067 |
18 | | 09'25" (+01'49") | 994 / 18062 |
19 | | 09'51" (+02'15") | 1004 / 19067 |
20 | | 08'56" (+01'20") | 1004 / 20072 |
21 | | 09'16" (+01'40") | 1007 / 21079 |
22 | | 11'13" (+03'37") | 1001 / 22081 |
23 | | 09'38" (+02'02") | 1003 / 23084 |
24 | | 09'51" (+02'15") | 1020 / 24105 |
25 | | 10'34" (+02'58") | 992 / 25097 |
26 | | 10'04" (+02'28") | 1008 / 26106 |
27 | | 10'33" (+02'57") | 1000 / 27106 |
28 | | 10'30" (+02'54") | 1012 / 28118 |
29 | | 11'20" (+03'44") | 1001 / 29119 |
30 | | 11'15" (+03'39") | 1014 / 30134 |
31 | | 12'42" (+05'06") | 998 / 31132 |
32 | | 12'40" (+05'04") | 1006 / 32139 |
33 | | 11'42" (+04'06") | 999 / 33138 |
34 | | 11'33" (+03'57") | 1003 / 34142 |
35 | | 12'37" (+05'01") | 1002 / 35144 |
36 | | 11'33" (+03'57") | 1004 / 36149 |
37 | | 11'19" (+03'43") | 1000 / 37149 |
38 | | 10'49" (+03'13") | 1004 / 38153 |
39 | | 15'27" (+07'51") | 794 / 38948 |
12月累積里程 : 127.86 km
Android - OPPO CPH2371 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'10" | 00:15'48" |
3 | 07'45" | 00:23'33" |
4 | 07'56" | 00:31'29" |
5 | 08'13" | 00:39'42" |
6 | 07'49" | 00:47'31" |
7 | 08'06" | 00:55'37" |
8 | 08'10" | 01:03'47" |
9 | 09'46" | 01:13'33" |
10 | 08'06" | 01:21'39" |
11 | 08'15" | 01:29'54" |
12 | 08'59" | 01:38'53" |
13 | 08'32" | 01:47'25" |
14 | 09'53" | 01:57'18" |
15 | 08'30" | 02:05'48" |
16 | 08'21" | 02:14'09" |
17 | 09'26" | 02:23'35" |
18 | 09'29" | 02:33'04" |
19 | 09'52" | 02:42'56" |
20 | 08'58" | 02:51'54" |
21 | 09'12" | 03:01'06" |
22 | 11'16" | 03:12'22" |
23 | 09'35" | 03:21'57" |
24 | 09'55" | 03:31'52" |
25 | 10'33" | 03:42'25" |
26 | 10'07" | 03:52'32" |
27 | 10'36" | 04:03'08" |
28 | 10'20" | 04:13'28" |
29 | 11'07" | 04:24'35" |
30 | 11'26" | 04:36'01" |
31 | 12'33" | 04:48'34" |
32 | 12'29" | 05:01'03" |
33 | 11'56" | 05:12'59" |
34 | 11'29" | 05:24'28" |
35 | 12'52" | 05:37'20" |
36 | 11'25" | 05:48'45" |
37 | 11'17" | 06:00'02" |
38 | 11'00" | 06:11'02" |
38.9 | 14'37" | 06:24'54" |