|  全馬 | 05:56:39 | 08:27/km | 第91馬| 官方成績 | | 日期 | 2022-11-27 | | 成績 | 05:56:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'50" | 01:15'41" | | 00:40'51" (+06'01") | | 00:38'48" (+03'58") | 01:20'45" (+05'04") | | 00:41'57" (+07'07") | | 00:45'59" (+11'09") | 01:31'45" (+16'04") | | 00:45'46" (+10'56") | | 00:43'09" (+08'19") | 01:29'46" (+14'05") | | 00:46'37" (+11'47") | |
日期: 2022-11-27 06:30 - 總爬升: 487 m - 平均心率: 139 - 卡路里: 3415 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 91% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'42" (+01'13") | 1000 / 1000 | | 2 | | 06'43" (+00'14") | 1000 / 2000 | | 3 | | 06'45" (+00'16") | 1000 / 3000 | | 4 | | 07'08" (+00'39") | 1000 / 4000 | | 5 | | 06'29" | 1000 / 5000 |
| 6 | | 07'45" (+01'16") | 1000 / 6000 | | 7 | | 07'51" (+01'22") | 1000 / 7000 | | 8 | | 08'05" (+01'36") | 1000 / 8000 | | 9 | | 07'10" (+00'41") | 1000 / 9000 | | 10 | | 09'57" (+03'28") | 1000 / 10000 | | 11 | | 07'38" (+01'09") | 1000 / 11000 | | 12 | | 06'56" (+00'27") | 1000 / 12000 | | 13 | | 08'47" (+02'18") | 1000 / 13000 | | 14 | | 07'37" (+01'08") | 1000 / 14000 | | 15 | | 07'47" (+01'18") | 1000 / 15000 | | 16 | | 07'31" (+01'02") | 1000 / 16000 | | 17 | | 07'57" (+01'28") | 1000 / 17000 | | 18 | | 09'44" (+03'15") | 1000 / 18000 | | 19 | | 07'37" (+01'08") | 1000 / 19000 | | 20 | | 09'05" (+02'36") | 1000 / 20000 | | 21 | | 08'02" (+01'33") | 1000 / 21000 | | 22 | | 09'34" (+03'05") | 1000 / 22000 | | 23 | | 07'30" (+01'01") | 1000 / 23000 | | 24 | | 08'00" (+01'31") | 1000 / 24000 | | 25 | | 12'50" (+06'21") | 1000 / 25000 | | 26 | | 11'04" (+04'35") | 1000 / 26000 | | 27 | | 08'50" (+02'21") | 1000 / 27000 | | 28 | | 07'36" (+01'07") | 1000 / 28000 | | 29 | | 08'00" (+01'31") | 1000 / 29000 | | 30 | | 10'13" (+03'44") | 1000 / 30000 | | 31 | | 07'23" (+00'54") | 1000 / 31000 | | 32 | | 08'11" (+01'42") | 1000 / 32000 | | 33 | | 10'08" (+03'39") | 1000 / 33000 | | 34 | | 08'01" (+01'32") | 1000 / 34000 | | 35 | | 09'25" (+02'56") | 1000 / 35000 | | 36 | | 10'31" (+04'02") | 1000 / 36000 | | 37 | | 08'13" (+01'44") | 1000 / 37000 | | 38 | | 10'10" (+03'41") | 1000 / 38000 | | 39 | | 07'57" (+01'28") | 1000 / 39000 | | 40 | | 09'43" (+03'14") | 1000 / 40000 | | 41 | | 08'13" (+01'44") | 1000 / 41000 | | 42 | | 08'40" (+02'11") | 1000 / 42000 | | 43 | | 07'34" (+01'05") | 238 / 42238 |
賽後評分: 祝大家永遠相聚在馬場👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
11月累積里程 : 370.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'43" | 00:07'43" | | 2 | 06'43" | 00:14'26" | | 3 | 06'46" | 00:21'12" | | 4 | 07'09" | 00:28'21" | | 5 | 06'29" | 00:34'50" | | 6 | 07'46" | 00:42'36" | | 7 | 07'52" | 00:50'28" | | 8 | 08'05" | 00:58'33" | | 9 | 07'11" | 01:05'44" | | 10 | 09'57" | 01:15'41" | | 11 | 07'39" | 01:23'20" | | 12 | 06'56" | 01:30'16" | | 13 | 08'48" | 01:39'04" | | 14 | 07'37" | 01:46'41" | | 15 | 07'48" | 01:54'29" | | 16 | 07'32" | 02:02'01" | | 17 | 07'57" | 02:09'58" | | 18 | 09'44" | 02:19'42" | | 19 | 07'38" | 02:27'20" | | 20 | 09'06" | 02:36'26" | | 21 | 08'03" | 02:44'29" | | 22 | 09'34" | 02:54'03" | | 23 | 07'31" | 03:01'34" | | 24 | 08'00" | 03:09'34" | | 25 | 12'51" | 03:22'25" | | 26 | 11'04" | 03:33'29" | | 27 | 08'51" | 03:42'20" | | 28 | 07'36" | 03:49'56" | | 29 | 08'01" | 03:57'57" | | 30 | 10'14" | 04:08'11" | | 31 | 07'23" | 04:15'34" | | 32 | 08'11" | 04:23'45" | | 33 | 10'09" | 04:33'54" | | 34 | 08'01" | 04:41'55" | | 35 | 09'25" | 04:51'20" | | 36 | 10'32" | 05:01'52" | | 37 | 08'13" | 05:10'05" | | 38 | 10'11" | 05:20'16" | | 39 | 07'57" | 05:28'13" | | 40 | 09'44" | 05:37'57" | | 41 | 08'13" | 05:46'10" | | 42 | 08'41" | 05:54'51" | | 42.2 | 07'33" | 05:56'39" |
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