5.0 km | 00:24:17 | 04:49/km日期: 2015-10-29 18:59 - 地點: 潭雅神 - 天氣: 涼 - 卡路里: 453 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'38" / 04'55" / 05'03" / 04'49" / 04'46" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" | 398 / 398 |
| 2 | | 04'52" (+00'39") | 403 / 802 |
| 3 | | 04'50" (+00'37") | 395 / 1198 |
| 4 | | 04'50" (+00'37") | 409 / 1607 |
| 5 | | 05'01" (+00'48") | 410 / 2018 |
| 6 | | 04'57" (+00'44") | 399 / 2418 |
| 7 | | 05'07" (+00'54") | 406 / 2824 |
| 8 | | 04'58" (+00'45") | 394 / 3219 |
| 9 | | 04'44" (+00'31") | 408 / 3627 |
| 10 | | 04'51" (+00'38") | 405 / 4032 |
| 11 | | 04'52" (+00'39") | 396 / 4429 |
| 12 | | 04'49" (+00'36") | 394 / 4824 |
| 13 | | 03'36" | 249 / 5073 |
10月累積里程 : 135.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'55" | 00:09'33" |
| 3 | 05'03" | 00:14'36" |
| 4 | 04'49" | 00:19'25" |
| 5 | 04'46" | 00:24'11" |
| 5.0 | 02'56" | 00:24'17" |
展開計圈分析
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