| 全馬 | 04:36:07 | 06:32/km | 第34馬官方成績 | 日期 | 2015-10-18 | 成績 | 04:36:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'03" | 01:00'35" | | 00:31'32" (+02'29") | | 00:35'48" (+06'45") | 01:11'16" (+10'41") | | 00:35'28" (+06'25") | | 00:31'17" (+02'14") | 01:01'52" (+01'17") | | 00:30'35" (+01'32") | | 00:31'31" (+02'28") | 01:05'40" (+05'05") | | 00:34'09" (+05'06") | |
日期: 2015-10-18 06:29 - 總爬升: 509 m - 卡路里: 2243 Cal - 總步數: 45364 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'04" (+01'53") | 1000 / 1000 | 185 / 88 | 2 | | 05'46" (+01'35") | 1003 / 2003 | 184 / 93 | 3 | | 05'47" (+01'36") | 1006 / 3010 | 183 / 93 | 4 | | 05'46" (+01'35") | 1003 / 4013 | 183 / 94 | 5 | | 05'31" (+01'20") | 1002 / 5016 | 182 / 99 |
6 | | 06'51" (+02'40") | 1004 / 6020 | 144 / 100 | 7 | | 05'58" (+01'47") | 1001 / 7022 | 182 / 91 | 8 | | 06'46" (+02'35") | 1003 / 8025 | 156 / 94 | 9 | | 05'46" (+01'35") | 1003 / 9029 | 185 / 93 | 10 | | 06'06" (+01'55") | 1007 / 10036 | 172 / 95 | 11 | | 06'27" (+02'16") | 1003 / 11040 | 164 / 94 | 12 | | 06'46" (+02'35") | 1006 / 12047 | 181 / 81 | 13 | | 10'22" (+06'11") | 1001 / 13049 | 89 / 107 | 14 | | 06'37" (+02'26") | 1007 / 14056 | 184 / 81 | 15 | | 05'24" (+01'13") | 1009 / 15065 | 182 / 101 | 16 | | 07'22" (+03'11") | 1006 / 16072 | 128 / 105 | 17 | | 06'00" (+01'49") | 1006 / 17078 | 181 / 91 | 18 | | 06'59" (+02'48") | 1000 / 18078 | 147 / 97 | 19 | | 07'32" (+03'21") | 1000 / 19079 | 149 / 88 | 20 | | 07'25" (+03'14") | 1007 / 20086 | 178 / 75 | 21 | | 05'57" (+01'46") | 1000 / 21086 | 177 / 94 | 22 | | 06'48" (+02'37") | 1006 / 22092 | 145 / 101 | 23 | | 05'37" (+01'26") | 1001 / 23093 | 181 / 98 | 24 | | 06'55" (+02'44") | 1006 / 24100 | 146 / 98 | 25 | | 05'49" (+01'38") | 1008 / 25108 | 182 / 94 | 26 | | 06'25" (+02'14") | 1000 / 26108 | 156 / 99 | 27 | | 05'54" (+01'43") | 1000 / 27108 | 176 / 95 | 28 | | 05'49" (+01'38") | 1000 / 28109 | 182 / 93 | 29 | | 06'41" (+02'30") | 1001 / 29110 | 154 / 96 | 30 | | 05'41" (+01'30") | 1003 / 30114 | 184 / 95 | 31 | | 07'08" (+02'57") | 1000 / 31115 | 137 / 101 | 32 | | 05'47" (+01'36") | 1004 / 32119 | 185 / 93 | 33 | | 05'43" (+01'32") | 1001 / 33120 | 184 / 94 | 34 | | 06'41" (+02'30") | 1003 / 34124 | 154 / 96 | 35 | | 06'05" (+01'54") | 1000 / 35125 | 183 / 89 | 36 | | 07'23" (+03'12") | 1678 / 36803 | 152 / 88 | 37 | | 04'11" | 2158 / 38962 | 181 / 131 | 38 | | 06'33" (+02'22") | 1007 / 39970 | 132 / 114 | 39 | | 06'26" (+02'15") | 1003 / 40973 | 180 / 85 | 40 | | 07'46" (+03'35") | 1000 / 41974 | 126 / 101 | 41 | | 06'41" (+02'30") | 1002 / 42977 | 181 / 82 |
10月累積里程 : 270.40 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'05" | 00:06'05" | 2 | 05'48" | 00:11'53" | 3 | 05'47" | 00:17'40" | 4 | 05'51" | 00:23'31" | 5 | 05'32" | 00:29'03" | 6 | 06'53" | 00:35'56" | 7 | 05'59" | 00:41'55" | 8 | 06'48" | 00:48'43" | 9 | 05'45" | 00:54'28" | 10 | 06'07" | 01:00'35" | 11 | 06'31" | 01:07'06" | 12 | 06'48" | 01:13'54" | 13 | 10'24" | 01:24'18" | 14 | 06'41" | 01:30'59" | 15 | 05'24" | 01:36'23" | 16 | 07'26" | 01:43'49" | 17 | 06'05" | 01:49'54" | 18 | 07'00" | 01:56'54" | 19 | 07'33" | 02:04'27" | 20 | 07'24" | 02:11'51" | 21 | 06'01" | 02:17'52" | 22 | 06'51" | 02:24'43" | 23 | 05'38" | 02:30'21" | 24 | 06'47" | 02:37'08" | 25 | 06'00" | 02:43'08" | 26 | 06'24" | 02:49'32" | 27 | 05'59" | 02:55'31" | 28 | 05'48" | 03:01'19" | 29 | 06'43" | 03:08'02" | 30 | 05'41" | 03:13'43" | 31 | 07'12" | 03:20'55" | 32 | 05'46" | 03:26'41" | 33 | 05'47" | 03:32'28" | 34 | 06'40" | 03:39'08" | 35 | 06'06" | 03:45'14" | 36 | 12'33" | 03:57'47" | 37 | 09'04" | 04:06'51" | 38 | 00'01" | 04:06'52" | 39 | 06'01" | 04:12'53" | 40 | 06'30" | 04:19'23" | 41 | 07'48" | 04:27'11" | 42 | 06'45" | 04:33'56" | 42.2 | 08'45" | 04:36'07" |
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