11.8 km | 01:07:53 | 05:44/km日期: 2022-11-05 05:45 - 地點: 國小週圍 - 天氣: 晴朗 - 卡路里: 702 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78%
Pace: 05'34" / 05'42" / 05'35" / 05'34" / 05'33" / 05'31" / 05'41" / 05'37" / 05'53" / 05'58" / 05'58" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 996 / 996 |
2 | | 05'45" (+00'18") | 998 / 1995 |
3 | | 05'36" (+00'09") | 994 / 2989 |
4 | | 05'33" (+00'06") | 1002 / 3992 |
5 | | 05'32" (+00'05") | 1016 / 5009 |
6 | | 05'33" (+00'06") | 991 / 6000 |
7 | | 05'36" (+00'09") | 997 / 6998 |
8 | | 05'40" (+00'13") | 1003 / 8001 |
9 | | 05'49" (+00'22") | 1008 / 9009 |
10 | | 05'56" (+00'29") | 1003 / 10013 |
11 | | 05'58" (+00'31") | 998 / 11011 |
12 | | 06'14" (+00'47") | 805 / 11817 |
11月累積里程 :
137.49 km nike 黑綠勾勾 累積 :
421.8 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'42" | 00:11'16" |
3 | 05'35" | 00:16'51" |
4 | 05'34" | 00:22'25" |
5 | 05'33" | 00:27'58" |
6 | 05'31" | 00:33'29" |
7 | 05'41" | 00:39'10" |
8 | 05'37" | 00:44'47" |
9 | 05'53" | 00:50'40" |
10 | 05'58" | 00:56'38" |
11 | 05'58" | 01:02'36" |
11.8 | 06'10" | 01:07'38" |