|  全馬 | 05:18:36 | 07:33/km | 第2馬| 官方成績 | | 日期 | 2022-10-30 | | 成績 | 05:18:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'26" (+00'10") | 00:54'42" | | 00:27'16" | | 00:27'53" (+00'37") | 00:56'17" (+01'35") | | 00:28'24" (+01'08") | | 00:35'22" (+08'06") | 01:21'10" (+26'28") | | 00:45'48" (+18'32") | | 00:48'56" (+21'40") | 01:42'39" (+47'57") | | 00:53'43" (+26'27") | |
日期: 2022-10-30 05:30 - 平均心率: 145 - 卡路里: 2559 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'30" (+00'10") | 1000 / 1000 | | 2 | | 05'25" (+00'05") | 1000 / 2000 | | 3 | | 05'34" (+00'14") | 1000 / 3000 | | 4 | | 05'33" (+00'13") | 1000 / 4000 | | 5 | | 05'22" (+00'02") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 | | 7 | | 05'22" (+00'02") | 1000 / 7000 | | 8 | | 05'36" (+00'16") | 1000 / 8000 | | 9 | | 05'26" (+00'06") | 1000 / 9000 | | 10 | | 05'30" (+00'10") | 1000 / 10000 | | 11 | | 05'34" (+00'14") | 1000 / 11000 | | 12 | | 05'32" (+00'12") | 1000 / 12000 | | 13 | | 05'33" (+00'13") | 1000 / 13000 | | 14 | | 05'29" (+00'09") | 1000 / 14000 | | 15 | | 05'42" (+00'22") | 1000 / 15000 | | 16 | | 05'34" (+00'14") | 1000 / 16000 | | 17 | | 05'32" (+00'12") | 1000 / 17000 | | 18 | | 05'36" (+00'16") | 1000 / 18000 | | 19 | | 06'03" (+00'43") | 1000 / 19000 | | 20 | | 05'38" (+00'18") | 1000 / 20000 | | 21 | | 06'39" (+01'19") | 1000 / 21000 | | 22 | | 06'10" (+00'50") | 1000 / 22000 | | 23 | | 07'47" (+02'27") | 1000 / 23000 | | 24 | | 07'06" (+01'46") | 1000 / 24000 | | 25 | | 07'38" (+02'18") | 1000 / 25000 | | 26 | | 09'07" (+03'47") | 1000 / 26000 | | 27 | | 08'33" (+03'13") | 1000 / 27000 | | 28 | | 09'37" (+04'17") | 1000 / 28000 | | 29 | | 08'47" (+03'27") | 1000 / 29000 | | 30 | | 09'43" (+04'23") | 1000 / 30000 | | 31 | | 08'58" (+03'38") | 1000 / 31000 | | 32 | | 08'52" (+03'32") | 1000 / 32000 | | 33 | | 09'16" (+03'56") | 1000 / 33000 | | 34 | | 10'40" (+05'20") | 1000 / 34000 | | 35 | | 11'07" (+05'47") | 1000 / 35000 | | 36 | | 10'30" (+05'10") | 1000 / 36000 | | 37 | | 12'01" (+06'41") | 1000 / 37000 | | 38 | | 10'43" (+05'23") | 1000 / 38000 | | 39 | | 09'32" (+04'12") | 1000 / 39000 | | 40 | | 10'53" (+05'33") | 1000 / 40000 | | 41 | | 09'18" (+03'58") | 1000 / 41000 | | 42 | | 10'45" (+05'25") | 1000 / 42000 | | 43 | | 07'40" (+02'20") | 488 / 42488 |
賽後評分: 路線很棒 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 170.65 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'26" | 00:10'55" | | 3 | 05'34" | 00:16'29" | | 4 | 05'34" | 00:22'03" | | 5 | 05'23" | 00:27'26" | | 6 | 05'20" | 00:32'46" | | 7 | 05'23" | 00:38'09" | | 8 | 05'36" | 00:43'45" | | 9 | 05'27" | 00:49'12" | | 10 | 05'30" | 00:54'42" | | 11 | 05'35" | 01:00'17" | | 12 | 05'33" | 01:05'50" | | 13 | 05'34" | 01:11'24" | | 14 | 05'29" | 01:16'53" | | 15 | 05'42" | 01:22'35" | | 16 | 05'35" | 01:28'10" | | 17 | 05'32" | 01:33'42" | | 18 | 05'36" | 01:39'18" | | 19 | 06'03" | 01:45'21" | | 20 | 05'38" | 01:50'59" | | 21 | 06'39" | 01:57'38" | | 22 | 06'11" | 02:03'49" | | 23 | 07'47" | 02:11'36" | | 24 | 07'07" | 02:18'43" | | 25 | 07'38" | 02:26'21" | | 26 | 09'07" | 02:35'28" | | 27 | 08'34" | 02:44'02" | | 28 | 09'37" | 02:53'39" | | 29 | 08'47" | 03:02'26" | | 30 | 09'43" | 03:12'09" | | 31 | 08'58" | 03:21'07" | | 32 | 08'53" | 03:30'00" | | 33 | 09'17" | 03:39'17" | | 34 | 10'40" | 03:49'57" | | 35 | 11'08" | 04:01'05" | | 36 | 10'31" | 04:11'36" | | 37 | 12'01" | 04:23'37" | | 38 | 10'44" | 04:34'21" | | 39 | 09'33" | 04:43'54" | | 40 | 10'54" | 04:54'48" | | 41 | 09'18" | 05:04'06" | | 42 | 10'46" | 05:14'52" | | 42.5 | 07'40" | 05:18'37" |
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