|  全馬 | 04:05:19 | 05:48/km | 第29馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 04:05:19 | | 總名次 | 183 / 1282 | | 分組名次 | 49 / 284 | | 平均速度 | 05:48/km |
阿魯  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'47" (+01'21") | 00:57'29" (+04'04") | | 00:29'42" (+03'16") | | 00:33'38" (+07'12") | 01:04'36" (+11'11") | | 00:30'58" (+04'32") | | 00:26'26" | 00:53'25" | | 00:26'59" (+00'33") | | 00:27'01" (+00'35") | 00:00'00" | |
日期: 2015-10-18 06:29 - 總爬升: 595 m - 平均心率: 135 - 卡路里: 2504 Cal - 溫度: 21°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+01'35") | 1000 / 1000 | | 2 | | 05'27" (+00'34") | 1000 / 2000 | | 3 | | 05'22" (+00'29") | 1000 / 3000 | | 4 | | 05'19" (+00'26") | 1000 / 4000 | | 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'50") | 1000 / 6000 | | 7 | | 05'37" (+00'44") | 1000 / 7000 | | 8 | | 07'04" (+02'11") | 1000 / 8000 | | 9 | | 05'41" (+00'48") | 1000 / 9000 | | 10 | | 05'35" (+00'42") | 1000 / 10000 | | 11 | | 05'55" (+01'02") | 1000 / 11000 | | 12 | | 06'32" (+01'39") | 1000 / 12000 | | 13 | | 09'39" (+04'46") | 1000 / 13000 | | 14 | | 06'36" (+01'43") | 1000 / 14000 | | 15 | | 04'53" | 1000 / 15000 | | 16 | | 06'17" (+01'24") | 1000 / 16000 | | 17 | | 05'22" (+00'29") | 1000 / 17000 | | 18 | | 06'19" (+01'26") | 1000 / 18000 | | 19 | | 06'12" (+01'19") | 1000 / 19000 | | 20 | | 06'45" (+01'52") | 1000 / 20000 | | 21 | | 05'09" (+00'16") | 1000 / 21000 | | 22 | | 05'05" (+00'12") | 1000 / 22000 | | 23 | | 04'59" (+00'06") | 1000 / 23000 | | 24 | | 05'59" (+01'06") | 1000 / 24000 | | 25 | | 05'10" (+00'17") | 1000 / 25000 | | 26 | | 05'30" (+00'37") | 1000 / 26000 | | 27 | | 05'14" (+00'21") | 1000 / 27000 | | 28 | | 05'10" (+00'17") | 1000 / 28000 | | 29 | | 05'48" (+00'55") | 1000 / 29000 | | 30 | | 05'14" (+00'21") | 1000 / 30000 | | 31 | | 05'40" (+00'47") | 1000 / 31000 | | 32 | | 05'02" (+00'09") | 1000 / 32000 | | 33 | | 04'57" (+00'04") | 1000 / 33000 | | 34 | | 05'35" (+00'42") | 1000 / 34000 | | 35 | | 05'45" (+00'52") | 1000 / 35000 | | 36 | | 06'20" (+01'27") | 1000 / 36000 | | 37 | | 05'41" (+00'48") | 1000 / 37000 | | 38 | | 05'32" (+00'39") | 1000 / 38000 | | 39 | | 05'20" (+00'27") | 250 / 38250 |
 新北市阿魯  賽後評分: 路線有一點點點小失望
其他都很棒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
10月累積里程 : 155.38 km  Asics Tarther Zeal 2 累積 : 1134.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 05'27" | 00:11'50" | | 3 | 05'23" | 00:17'13" | | 4 | 05'19" | 00:22'32" | | 5 | 05'15" | 00:27'47" | | 6 | 05'44" | 00:33'31" | | 7 | 05'37" | 00:39'08" | | 8 | 07'06" | 00:46'14" | | 9 | 05'39" | 00:51'53" | | 10 | 05'36" | 00:57'29" | | 11 | 05'56" | 01:03'25" | | 12 | 06'32" | 01:09'57" | | 13 | 09'40" | 01:19'37" | | 14 | 06'36" | 01:26'13" | | 15 | 04'54" | 01:31'07" | | 16 | 06'18" | 01:37'25" | | 17 | 05'22" | 01:42'47" | | 18 | 06'20" | 01:49'07" | | 19 | 06'12" | 01:55'19" | | 20 | 06'46" | 02:02'05" | | 21 | 05'10" | 02:07'15" | | 22 | 05'05" | 02:12'20" | | 23 | 05'00" | 02:17'20" | | 24 | 06'00" | 02:23'20" | | 25 | 05'11" | 02:28'31" | | 26 | 05'30" | 02:34'01" | | 27 | 05'15" | 02:39'16" | | 28 | 05'11" | 02:44'27" | | 29 | 05'49" | 02:50'16" | | 30 | 05'14" | 02:55'30" | | 31 | 05'41" | 03:01'11" | | 32 | 05'02" | 03:06'13" | | 33 | 04'58" | 03:11'11" | | 34 | 05'35" | 03:16'46" | | 35 | 05'45" | 03:22'31" | | 36 | 10'20" | 03:32'51" | | 37 | 08'18" | 03:41'09" | | 38 | 00'07" | 03:41'16" | | 38.3 | 00'39" | 03:41'26" |
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